MeditationWorks is dedicated to improving the lives of people everywhere. A weekly meditation and mindful wellness practice is known to help manage stress, sharpen focus and reduce illness while helping people become healthier and happier. MeditationWorks is passionate about a life well lived. We provide Mindfulness, Meditation and Workplace Wellness experiences LIVE virtually or with our mobile Airstream MINDSTREAM studio.
Customizing mindful Workplace Wellness experiences that are just right for you and your organization. Bottom line, WE COME TO YOU! The world changed so we did too, offering MeditationWorks LIVE experiences virtually. No matter where you are working in the world or the web platform used, we COME TO YOU with our Workplace Wellness Experiences.
Customizing mindful Workplace Wellness experiences that are just right for you and your organization. Bottom line, WE COME TO YOU! The world changed so we did too, offering MeditationWorks LIVE experiences virtually. No matter where you are working in the world or the web platform used, we COME TO YOU with our Workplace Wellness Experiences.
Services
Our real and relatable MeditationWorks experiences will support your team members with a Purposeful Pause to manage their stress, with the goal of better health, sleep, productivity and well-being - LIVE virtually or LIVE with our Travelling Mobile Studio, The MINDSTREAM. Most people know that meditation is good for them but they may not know where, when or how to develop a consistent practice.
Yes, your breath is always with you! Below you will find a few suggested spots to meditate, instructions on how to do so and some guided meditations - we hope you enjoy! 3. Attentive posture - feet flat on floor, tall spine, head up, soften shoulders, relax face, jaw and core. Nature Sounds Meditation - Hiking Trip: Enjoy the earthy and relaxing sounds of hiking through lush woods.
Reviews (9)
Kevin Schnieders
Feb 08, 2020
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Our company has been working with Meditation Works for more than two years. I love their representatives, and I've been amazed at the impact meditation has had for us. We continue to have great participation and every raves about how great they feel after a session. I would highly recommend contacting Meditation Works to see how they can help your organization.
Heather Klucka
Feb 03, 2020
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Amanda Kmetz
Jan 19, 2020
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MeditationWorks is completely amazing! The weekly experience of leaving the office and spending 15 minutes on myself is crucial to my work life. However interacting with the MeditationWorks Team brings the experience to the next level. Walking to the mobile studio feels like going home. These sessions have given me a reset on a bad day and a boost of energy on a great day. Each session is both familiar and different. I’m greeted with a friendly team every time. I’m guided through a variation of meditations to help my mind relax and explore something new. At the end of each session we get a
Rachel Whitcomb
Jan 10, 2020
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I love meditating with Meditation Works! It is something I look forward to every week, it is a great break in the middle of my work day. It gets everyone refreshed and into a good mindset. I have meditated with a few different guides and they are all great, they work really hard to get to know everyone, and they lead a great practice on meditation.
M. Lam
Jul 12, 2019
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Our 200+ organization has had the privilege of working with the professionals at Meditation Works since 2017. Staff are warm, welcoming, and bring the beautiful balance of mindfulness and productivity to our employees on a weekly basis. I consistently hear positive feedback from my co-workers who find release, relaxation and even inspiration from their time in the mobile mediation studio. Thank you Meditation Works!
Tanya Langenderfer
Jul 10, 2019
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Jessica Attebury
Jun 16, 2019
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I have been meditating with MeditationWorks for over a year through my work. Since I have been meditation with them I have more focus, energy, better sleep and I have a clearer mind. Everyone is so friendly and professional. They always has a smile on their faces. They love new ideas on how to improve or feedback when they come out with ways to meditate. Sarah and Liz have given me helpful tips while I was meditating at home during their live sessions since I was struggling with being in a different environment. This is an awesome company and my life has changed dramatically since I've used them
Jill Monte
Jun 15, 2019
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Meditation Works has been instrumental in teaching our team to momentarily step away from work to focus inward and take regular mind breaks. For me personally, the guided meditation offered by Meditation Works provides a welcome opportunity to instill calm and focus into my routine, even on the busiest days. Thanks for providing such a peaceful and innovative program that improves the health and well-being of so many!
Jarrett Kirchner
Dec 02, 2017
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I have been practicing meditation for a while now and I will often take a break to do so at work. I found MeditationWorks program to be a great breath of fresh air. Having the a quiet space that is not in my work area and that is with other people focusing on a common goal makes the meditation so much more useful and efficient. I return to work feeling refreshed, focused, and calm. The guides and other employees are nice, professional, and know what they are doing. A+ for this company.