In Hawaiian Ho'ola means "to heal" and Mana means "energy". Wellness is more than being free from illness: it is a process of change and growth towards a mentally, spiritually and physically healthy lifestyle. Reiki healing can be used to support the healing process of any illness or emotional problem and to increase general wellness.
A treatment feels like a wonderful warming radiance that flows through and around you. Ho'ola Mana is a wellness center with a holistic health approach. I look forward to your visit. Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation that also promotes healing, both emotional and physical.
A treatment feels like a wonderful warming radiance that flows through and around you. Ho'ola Mana is a wellness center with a holistic health approach. I look forward to your visit. Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation that also promotes healing, both emotional and physical.
Services
My journey to health and wellness started in 2004. I was training for triathlon races and taking pre-requisites courses for a Doctorate degree in Physical Therapy but my journey took me on a different path. Upon moving to San Diego I dedicated myself to helping my personal training clients exercise properly, avoiding injuries and living a healthier lifestyle.
This Class is an interactive combination of lecture, discussion, demonstration & practice time. Each student experiences giving & receiving Reiki using the traditional hand positions. This Class certifies you as a Reiki First Degree Practitioner. On completion of the Class, you will be able to give Reiki treatments to yourself & others.
How to Enhance Your Immune System: Our liver is our body's natural filter. We are exposed to toxins on a daily basis from the foods we eat, the beverages we drink and other chemicals we are exposed to. If our liver is toxic we cannot absorb nutrients. This results in hormone imbalance, unwanted weight gain and/or trouble losing weight, as well as a suppressed immune system.
Reviews (8)
Jo S.
Jan 22, 2022
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Ivan V.
Nov 16, 2021
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Laura M.
Oct 28, 2021
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Claudia was fabulous for my first reiki chakra balancing session. She had the personal touch and was able to schedule me on a Sunday morning. The atmosphere was very calming and she really listened to me and my needs. The session was deep and she was able to bring out emotional blocks that I had stored deep in my body. Highly recommend. Wish I lived closer to see her more often.
Shonna Jordan
Oct 12, 2021
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Claudia was instrumental in my transformation. Starting with a 30-day detox and personal training to another weight loss and strength building program, I released over 50 lbs and got HEALTHY. Claudia was with me every step of the way! She made sure that I was not only doing well physically, but provided support for my mental and emotional well being, too. She is strong, loving, supportive and caring in all that she does! I see her regularly for Reiki and every session is fulfilling my needs from release and relax to relief from stress, emotional support and balance. She is quite simply nothing
Kim H.
Jan 24, 2021
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I truly believe that people were meant to meet certain people that will have great impacts on their lives. When I came to Claudia I had been at my worst, felt broken from a past relationship, and was desperate to find away it heal. The reiki she provided me opened a door in my heart that had been closed and allowed me to really heal. I still do the breathing exercises she taught me and meditations daily. Since doing them I haven't had a need to continue using my anxiety medication. Claudia is a wonderful bright soul and I highly recommend her services to anyone who is ready to be open to healing
Burton Bilfeld
Nov 02, 2020
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Actor
Feb 27, 2020
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Claudia heals me. I work two jobs and long hours. The benefits of Reiki were immediate, and carried me through the rest of my day/week. I could sense an immediate calmness, serenity, and feeling that everything in my life was going to be OK. Regular sessions have bolstered my serenity and spirituality even further. My life has gotten better and was so glad to have met her. A+++++++!
Andrew C.
Jan 27, 2019
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My Reiki session with Claudia was exactly what I needed! I work long days and have a lot of mental stress throughout the week. After my session with Claudia I felt energized and ready to take on anything the world had to give me. I highly recommend trying a session to see if it can improve the quality of your life the way it has improved mine!
