Kundalini Yoga, as taught by Yogi Bhajan, is the Yoga of Awareness. Kundalini Yoga is a discipline in which you can develop the perfect balance between mind, body, and soul. Through the practice, you will receive the tools to expedite your spiritual growth and healing. Kundalini Yoga allows the release of blocked energy, balances body and mind, and integrates them together, helping you recognize your own potential and experience of the depth of your soul and true identity.
As a result, this direct experience of your higher self builds a platform of strength, radiance, and security on which you can build your life, improving your health and developing a more focused and directed mind which allows you to live in harmony.Kundalini Yoga also provides more well-known benefits: stress alleviation, increased flexibility, expanded lung capacity, and a strong core.
As a result, this direct experience of your higher self builds a platform of strength, radiance, and security on which you can build your life, improving your health and developing a more focused and directed mind which allows you to live in harmony.Kundalini Yoga also provides more well-known benefits: stress alleviation, increased flexibility, expanded lung capacity, and a strong core.
Services
A very complete therapy that combines of counceling, kundalini yoga, meditation and sound healing. Holistic Therapy treats the individual as a whole: mind, body and spirit. It is effectively used to treat stress, PTSD, anxiety, depression, panic attacs, sleep disorders, chronic pain, hyperactivity, attention deficit disorder, among other emotional conflicts or disorders.
Kundalini Yoga is a discipline in which the student develops the perfect balance between mind, body and soul, becoming a very healthy person with a well-focused and directed mind that helps you live in harmony. All our classes include a time dedicated to meditation and some classes also include relaxation with healing gong.
The Gong teacher training is open to sound therapists, healers, yoga teachers, and anyone who is interested in the healing power and the harmonic resonance of the Gong and having a deeper connection with the Universe. International Certification. 3 levels equivalent to approximately 60 hours.
Special price for foreigners & out of state: People who live outside Florida and come specifically to take this training, will receive a special rate of $1200 when paying in full before the start of the training.We are also happy to help you with accommodations. For more information and inquiries about the registration, call (305) 790.0308 or visit us at the studio.
Special price for foreigners & out of state: People who live outside Florida and come specifically to take this training, will receive a special rate of $1200 when paying in full before the start of the training.We are also happy to help you with accommodations. For more information and inquiries about the registration, call (305) 790.0308 or visit us at the studio.
In this time of critical transition, the human facade is crumbling. Every strategy that was adopted in the past is now failing to work in our personal, social, and business lives. Our identity crisis is causing global, political, economic, and ecological collapse, not vice versa. Now is the time to apply the Kundalini Yoga technology on a larger scale with its excellence and effectiveness in all areas of our lives.
Reviews (10)
Karla A.
Jan 21, 2020
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Belkis Diaz
Dec 19, 2019
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Two months ago, I was diagnosed with pre-diabetes. Under the advice of my physician, I am determined to reverse this condition without the use of medication.
Stress is a significant part of all our lives and plays a definite role in the development of most illnesses. In addition to proper diet and exercise to reverse my pre-diabetes, I have decided to try Kundalini Yoga and Meditation to reduce stress. I can say it has had an extremely favorable effect on me. After class, I've actually measured my blood sugar and have noticed a decrease to normal levels along with a feeling of peace and well-being
Stress is a significant part of all our lives and plays a definite role in the development of most illnesses. In addition to proper diet and exercise to reverse my pre-diabetes, I have decided to try Kundalini Yoga and Meditation to reduce stress. I can say it has had an extremely favorable effect on me. After class, I've actually measured my blood sugar and have noticed a decrease to normal levels along with a feeling of peace and well-being
Susan P.
Nov 29, 2019
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Christel G.
Sep 11, 2019
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Nayelly D.
Sep 04, 2019
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M. A.
Nov 23, 2018
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Frensly M.
Apr 05, 2017
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Robyn K.
Mar 15, 2017
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Don't book a class through ClassPass! Immediately after booking the class I received a welcome email:
"Dear Robyn,
Welcome to Abhaya Holistic Center! Thank you for creating an account with us online. We are glad to have you as a new client.
Hope to see you soon,
The Abhaya Holistic Center Team
Web: http://www.abhayacenter.com/
I drive across town rushing to get to class on time, call from the downstairs intercom system and a woman answers the phone. I tell her I'm here for the Vinyasa class. She says "what"? I tell her again, and that I'm there for the
"Dear Robyn,
Welcome to Abhaya Holistic Center! Thank you for creating an account with us online. We are glad to have you as a new client.
Hope to see you soon,
The Abhaya Holistic Center Team
Web: http://www.abhayacenter.com/
I drive across town rushing to get to class on time, call from the downstairs intercom system and a woman answers the phone. I tell her I'm here for the Vinyasa class. She says "what"? I tell her again, and that I'm there for the
Zheran Mel
Jan 22, 2017
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Jan Ding
Dec 05, 2016
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This was my first kundalini yoga experience. I had done previous yoga before in other studios, but this was transformative. I had only one session and I could already feel the difference even long after the session. Jap Hari Kaur is very experienced and excellent at guidance. I felt at peace. I highly recommend this studio.
