Would you like to free yourself from what seems to be a constant state of worry? Can you imagine leaving behind hopelessness and finally stepping into a life of enthusiasm, self-compassion and joy? Is there so much going on right now that everything seems to be a muddied mess? Would it help to talk things out in order to get more clarity and some honest feedback that will get you back on track and help you to regain control of your life?
Would you like gentle guidance in putting the pieces of the past together in order to better understand the present? What would your life be like if you actually healed past wounds and traumas instead of covering them up with temporary solutions that eventually grow less and less effective? Would you like to be a happier, less anxious and more present parent for your children?
Would you like gentle guidance in putting the pieces of the past together in order to better understand the present? What would your life be like if you actually healed past wounds and traumas instead of covering them up with temporary solutions that eventually grow less and less effective? Would you like to be a happier, less anxious and more present parent for your children?
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I received my Bachelor's Degree in Behavioral Science - Psychology from Mount Mary University in 2001 and my Master's Degree in Counseling Psychology from Marquette University in 2004. I am dually licensed and board certified as both a Licensed Professional Counselor and Licensed Mental Health Counselor.
When was the last time you felt completely stress and worry free for an extended period of time?. Is it difficult to get a good night's sleep because you have too many thoughts swirling around in your head?. Do you find yourself becoming more and more unhappy, but you just cannot turn off your head?.
Are there days where you just go through the motions, and everything just seems pointless?. Are there times that you feel so overwhelmed that everything in your life seems unmanageable and out of control?. No one maintains a constant state of happiness. That's not realistic. Instead, life is a multitude of emotions: happy, sad, thoughtful, melancholy, fearful, contented, fearless and so forth.
EMDR (Eye Movement Desensitization and Reprocessing) is an integrative psychotherapy approach that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. It has been extensively researched and proven effective for the treatment of traumatic events.
The teen years can be a confusing and difficult time in a child's life. There can be worries about identifying a future career. A child can struggle with figuring out who they are as a person and how they fit into the world. Friendships become more and more important as a child begins to detach from the family and slowly gain independence.
Reviews (3)
Katherine Norman
Sep 29, 2018
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Kathy Frank’s ability to connect is unprecedented. She is a caring individual who possesses many strategies for catalyzing growth in a practical way, genuinely connecting to where you are on your own personal journey to understand and develop the best possible outcome for you.
I couldn’t be more pleased with the therapy I received, and I am so thankful for my new feelings of empowerment. I would highly recommend Kathy, and EMDR, to anyone looking to dramatically alter negative thought patterns.
I couldn’t be more pleased with the therapy I received, and I am so thankful for my new feelings of empowerment. I would highly recommend Kathy, and EMDR, to anyone looking to dramatically alter negative thought patterns.
Sara Cappaert
Aug 03, 2018
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I cannot say enough good things about Kathy as a counselor. I never dreamed I would have the quality of life I do now and that is largely thanks to Kathy's amazing therapy. Kathy got me my life back and for that I am eternally grateful. She is a wonderful, kind, personable, skilled, and overall amazing counselor. Thanks again, Kathy!
Houngan Brett
Jun 01, 2018
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