Sanctuary Psychotherapy
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Are you worrying and on edge, can't sleep, can't hold the tears back anymore or just no energy to do anything? Do you worry that your marriage is over, is your life feeling meaningless, are you frustrated and feeling overwhelmed, like you can't keep everything in order anymore? Are you struggling with making sense of it all, unsure what to do now, afraid to make the next move?

Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. And I know this is hard. You've likely been debating seeking help for months, if not years. But I'm so glad you found me and have taken the courageous step of being here.
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Feeling lost and alone, as if no one really understands how overwhelmed and helpless you feel? Do you have a hard time finding solutions to your problems because they seem so much bigger than you? Feeling stuck? At a new life stage and don't know who you are now? It takes courage to reach out for help, and you are already on your way to relief.
I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
Individual Therapy for adults provides a way for you to explore your thoughts, emotions, and processes in a comfortable, safe, and constructive environment. Sometimes we need a new approach, a new solution, or simply a new way of looking at something to untangle the knots of confusion that arise from grievances and life challenges.
How we relate to each other is crucial to our emotional and mental health. The health our relationships can affect the health of our wellbeing, and sometimes hardships can arise that make us feel at odds with the ones we love. My job as a couples and family counselor is to explore tension in relationships and aid in the development of new, positive forms of communication.
Do you need support, but can't make it to an in-person appointment? Are you a busy stay-at-home or working parent, and don't have the time to drive across town for an appointment? Telehealth allows us to provide counseling and therapy to our clients via live video conferencing. This can be done anywhere you have a computer or smartphone.
Reviews (2)
Allison Gibbs
Allison Gibbs
Jan 31, 2020
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In my 5 years of work with Ginny, I have received personal and compassionate therapy that has helped me get through major life transitions and every day challenges. She is dependable and a constant voice that has helped me achieve wholeness and well being in many aspects of my life, personal and professional. I highly recommend working with Ginny and have referred friends and family to her practice.
Paul Bogard
Paul Bogard
Dec 01, 2019
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Ginny is fantastic. I have been working with her for more than three years, both with my wife and individually. She is welcoming, compassionate, and wise. She is a wonderful listener--you always have the sense that her focus is on what you're saying. She also has a great sense of humor and a joy about life. When my wife and I see her together we always leave feeling closer to each other. When I see her alone I feel heard, challenged, and encouraged. If you're considering therapy I highly recommend her. I am grateful she is part of my life.