Acupuncture Mama
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Acupuncture Mama
My name is Annette Romios, L.Ac. I am a California Board Licensed Acupuncturist and herbalist located in Santa Rosa, and I am a fellow of the American Board of Oriental Reproductive Medicine. Perhaps you are visiting this website because you are curious about Acupuncture or tired of not getting the results you want from traditional western medicine.

Congratulations on taking the first step toward better health. I founded Acupuncture Mama to provide quality healthcare to Santa Rosa residents. But it's so much more than that to me. Traditional Chinese Medicine (TCM) is a complete system of medicine with principles that are based on the same basic physiology as Western Medicine.
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Acupuncture is just one of the many aspects that embodies Traditional Chinese Medicine (TCM). Other options include herbs, moxa, cupping, gua sha, bleeding techniques as well as nutritional and lifestyle changes. Traditional Chinese Medicine (TCM) is a complete system of medicine with principles that are based on the same basic physiology as Western Medicine.
Chinese herbal medicine can be used to safely and effectively treat a large number of medical conditions and is often a necessary adjunct to acupuncture treatments. There are several hundred different types of herbs derived from plant seeds, berries, roots, leaves, flowers and bark. Chinese herbal medicine combines these herbs to create formulas that work synergistically to improve health, strengthen the body and expedite the healing process.
Acupuncture and Chinese herbs have been used for thousands of years to enhance and restore fertility in both men and women. Current research demonstrates the effectiveness of using Acupuncture and Chinese herbal medicine for the treatment of infertility and other reproductive disorders.

Whether you are trying to get pregnant naturally or undergoing assisted reproductive procedures (ART), such as inseminations (IUI) or in-vitro fertilization (IVF), the proper application of acupuncture, herbs and nutrition will greatly increase your odds of a successful pregnancy and birth.
During the initial exam we will take a full health history and you will be asked questions regarding your symptoms, health, nutrition and lifestyle. Your Acupuncturist will check your pulses, look at your tongue and may conduct a physical exam.

Considering all these factors, as well as discussing your stress level and other lifestyle factors, your acupuncturist will put together a comprehensive diagnosis and discern where the imbalances are in your body.After completing the intake and diagnosis, your acupuncturist will formulate a treatment plan and insert needles accordingly.
Reviews (23)
Gorn Schafer
Gorn Schafer
Nov 01, 2021
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Wonderful experience!! My second session and could not be happier! The relief from 1st treatment was great in my shoulder. Looking forward to continuing this journey! The kind warmth, her experience level, and attention to detail in creating a truly relaxing and constructive session that brings results is simply wonderful!! Highly recommend!
Jamie Leggett
Jamie Leggett
Sep 03, 2021
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Annette is simply wonderful! I felt comfortable opening up to her about my Bell’s palsy and newborn son’s health issues that have affected my own well being. I feel reassured to be in Annette’s care!
Dominic Bosque
Dominic Bosque
Feb 25, 2021
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Very thoughtful and conscientious; spends time assessing and planning a positive course of action.
Megan Michelle
Megan Michelle
Jan 15, 2021
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I honestly wouldn’t have made it through my pregnancy without the help of Annette. She is absolutely amazing and helped with everything from severe back and hip pain to heartburn and sleepiness and even getting the baby into the right position for an amazing complication free natural birth. I feel so fortunate to have found her and would highly recommend her practice to anyone looking for an amazing acupuncturist! Her knowledge, skills and techniques are truly top notch!
Tisa B.
Tisa B.
Mar 30, 2020
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I was scheduled to get a cortisone shot after being in chronic pain in my shoulder for over a year. With only two treatments my pain is almost gone and I took my first yoga class in forever! Annette is calming and attentive. She made me feel very comfortable even though I was very nervous about the needles. I'm SO glad I tried this before getting the shot! I just cancelled my dr. appointment. :-) Thanks Annette!
Cynthia M.
Cynthia M.
Feb 13, 2020
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Annette and the Acupuncture Mama team are amazing! I was new to acupuncture, and Annette made me feel at ease. She has a very gentle approach to acupuncture and has alleviated the anxiety and neck/back pain I was having. My pain has gone down, I'm sleeping better, and feeling more balanced overall. Her clinic is very nice, and the location is great with easy parking. Annette is a true healer :)
Stacey Gallagher
Stacey Gallagher
Sep 06, 2019
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Annette is amazing! I have been going to Annette for almost a year now. When I first went in for a consult I was terrified. I do not like needles. I cry when one comes near me. I have had acupuncture suggested enough times I thought I would at least come see what it was all about. While I wouldn't say I enjoy the process, I will confidently say that I enjoy my weekly appointments with Annette. If she can make a believe out of me (and a weekly client out of someone who still cries at shots) then she can help anyone!
William Harnage
William Harnage
Nov 24, 2018
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Relaxing and calming atmosphere, just the break my body needs. I've been in to see Annette on and off for the past 6 years for both my injuries and illness'. This location is my favorite. Lots of off street parking with easy access from the 12 fwy. She is a wonderful healer.
Rmpinkham
Rmpinkham
Oct 11, 2018
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5 stars. Annette was wonderful and her office is clean and comfortable.
This is a big compliment. Maybe I wasn't supposed to fall fast asleep on her table, but I actually had the best nap in years on her table. I didn't realize how worn down I was and after she did the needles part, I was out like a light. Wow, I had no clue acupuncture was so reinvigorating. I highly recommend it.
Lindsey E.
Lindsey E.
Aug 23, 2018
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Annette Romios is absolutely amazing! She has helped me calm my stress and nerves all the way from getting married, to having babies. She has treated me during both pregnancies, has helped me feel better, deal with back pain, sleep, the list is endless. She is just wonderful. Thorough, gentle, very well educated, and genuinely cares about making her patients feel great. Can not recommend Annette enough.
Alyssa D.
Alyssa D.
Aug 10, 2018
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Love This place! High recommend truly feel cared for. Been going there for almost a year now. Annette is truly talented & I always look forward to seeing her as well as taking the time to better myself. She goes above & beyond with the care she gives.
Marisa M.
Marisa M.
Apr 16, 2018
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Annette is simply amazing. Her care, her touch and skills are wonderful. I love her space and the environment she has created and she is always wants to be completely accommodating to my needs and comfort (I'm pretty picky). I feel amazing after our sessions - incredible energy and just completely restored. She really takes the whole person into account - not just the Traditional Chinese Medicine approach (which I know is already very comprehensive but can be done more "dryly" and not always so tuned into how the person is actually doing while receiving the work).

Even when I could
Veronica O.
Veronica O.
Feb 07, 2018
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Working with Annette was an absolute delight! I felt so comfortable and the treatments helped me relax greatly. She's very knowledgeable and communicated really well. Thank you!
Marcialeny E.
Marcialeny E.
Sep 18, 2017
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Was thankful to have a found an experienced acupuncturist during my second pregnancy. I have been to Annette's clinic various times and find great comfort in the treatments I have received.
Jeremy E.
Jeremy E.
Sep 18, 2017
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I feel very fortunate to have the chance to work with such a great acupuncturist close to home. I came in a year ago with a variety of things I was working on in my life. Annette's compassion and focus on her patients is top notch. Her office and treatment rooms are well set up and profesional. I highly recommend her clinic.
Mary T.
Mary T.
Jul 11, 2016
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Annette is an AMAZING and very skilled acupuncturist. She is kind, caring, a great listener and will do everything she can to help you. I love acupuncture and am so happy to have found Annette. I don't know how I managed without acupuncture before. Thank you!
Lauren B.
Lauren B.
Apr 18, 2016
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When I first Met Annette, I could tell right away I would be in for an amazing experience! I have only known her for almost a month now. She is amazing at what she does! Her energy is off the wall amazing! Plus the work that she does and how in touch she can be with my treatment. Has made my life so amazingly easier! I never give 5 star reviews to just anyone! She is one acupuncturist you would not be disappointed, in seeing ever! I suffer from a lot of anxiety, depression, as well as an injury happened several years ago. She has made it easier to go about life now ! Plus my need to over think
Gianna K.
Gianna K.
Apr 12, 2016
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I've been to 3 sessions with Annette so far and love it. It was my first time doing acupuncture and Annette took a lot of time getting to know me and why I was seeking acupuncture. I could of gone to Kaiser for a much cheaper price but I wanted a caring and healing feel which Annette definitely provides. She is so kind and she really cares about her clients.
Oonah F.
Oonah F.
Apr 12, 2016
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I found Annette thru Groupon. And I am glad I did! I have been having lower back problems for years and it has gotten worse after my daughter arrived. She is 20 months now and I have thrown my back out multiple times. I really wanted to get back into working out but I was finding every type of exercise was hurting my back. I first decided to try a chiropractor and that did not work for me at all. I am not a fan of the intense adjustments that are made to your body. I needed something much more gentle and effective. I didn't get any relief from the chiropractor. Also I had heard great stories
Kelli H.
Kelli H.
Apr 11, 2016
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I've been going to Annette for about a month now on a weekly basis. I'm seeing her for a treatment plan but I have a feeling I'll be continuing to work with Annette for many years to come. She is so personable, friendly, and just downright caring. She's also easily reachable and has been so easy to communicate with. I truly enjoy my weekly acupuncture sessions with her. I went in never having acupuncture before and being pretty worried that I'd experience pain but she put my mind to ease. If I ever feel any discomfort she's been able to slightly make an adjustment
Katie C.
Katie C.
Feb 23, 2016
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I can only echo what everyone else has written previously about Annette's skill, compassion, knowledge and caring. When I moved to Sonoma from San Francisco, my acupuncturist in SF referred me to Annette and I feel extremely fortunate to have found her. Annette has successfully treated me over the past year+ for everything ranging from adrenal fatigue to sports injuries to recovery after a bout with malaria. I am not a fan of needles and Annette has one of the most gentle approaches I've experienced, with optimal results. I unreservedly recommend Annette to anyone who seeks to benefit
Caitlin B.
Caitlin B.
Jun 13, 2015
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I found Annette Romios on Groupon and bought 3 sessions with her to check out her practice. She's fantastic! I utilized my sessions when I pulled a muscle in my back. I remembered from past experience that I can treat it without medications and instead with the trifecta of acupuncture, massage and chiropractic modalities. It worked! Between the cups, fire cups, emotional acupuncture and spot treatment acupuncture I feel like a new person! Even though I have used my Groupon sessions up, I will definitely continue to see her on a maintenance plan. The environment is relaxing and there is lots
Matco Inc C.
Matco Inc C.
Jan 16, 2015
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Annette has been treating me for several ailments over the past couple years, and I've found relief where I hadn't with other acupuncturists before. She is caring and attentive when we sit and chat before my treatments.

She is also very personable and will make suggestions on other types of treatments that may benefit me. I enjoy her treatments, but I also coming in beforehand and sitting down in a quiet place and work on my mindfulness beforehand.

I can't say enough good things about Annette and highly recommend her to anyone who would benefit from her services!