Crave Health believes only when an active role is taken in wellbeing can a life be redirected, which leads to empowerment, balance, and happiness. Ashley has been in practice for over 10 years and is passionate about living a long, balanced, healthy and happy life. She believes that optimal health can be achieved even in the midst of real life challenges such as depression, anxiety, genetic risk variants and family history of medical ailments.
She assesses each clients individual story, health history, biochemistry and goals and pulls her expertise from multiple models of care such as Functional Medicine, the Bale Doneen Method for Heart Attack and Stroke Prevention and the Bredesen Protocol for prevention of Alzheimer's Disease. This provides clients with a well-rounded and evidenced-based approach to health.
She assesses each clients individual story, health history, biochemistry and goals and pulls her expertise from multiple models of care such as Functional Medicine, the Bale Doneen Method for Heart Attack and Stroke Prevention and the Bredesen Protocol for prevention of Alzheimer's Disease. This provides clients with a well-rounded and evidenced-based approach to health.
Reviews (7)
Tarek N.
Jun 26, 2019
Report
David Farmer
Aug 29, 2017
Report
Carina V.
May 04, 2017
Report
Sarah Vb
Jul 08, 2014
Report
I originally searched for a nutritionist to help while I was training for my first Half Ironman and unable to meet the necessary distances during my running or training rides. So, I sent an email with questions to Crave health and then met Jessica!! Jessica is wonderful!!!!! She is easy to talk to, incredibly patient, knowledgeable and so supportive. Jessica is constantly giving good tips, encouragement, providing great resources and delicious recipes. We came up with a plan for the remainder of my training, the week of the race to prepare and race day nutrition. In the end, I did great!!
Now
Now
Brittany C.
Jun 15, 2014
Report
Amy H.
Apr 03, 2013
Report
I just had my first nutritional consult with Ashley last night, and I left feeling so incredible about what I'd learned, how well she had listened, and what my next dietary steps are. She spent time getting to know my history with food, my family's past, and all of those interesting little tidbits that you don't even consider when you're trying to figure out what's going on with your body. I'm very much looking forward to continuing my nutritional journey with Ashley, and would definitely recommend her to anyone seeking a listening ear and a little dietary enlightenment
Rodrigo L.
Feb 15, 2013
Report
I attended a workshop from Crave Health as a recommendation from my running coach. I was getting injured often and hitting walls on long runs. After some quick evaluation, Ashley pointed out that a ton of flaws in my diet. While it was all healthy to begin with, it was low on carbs and not nearly enough calories to sustain my workout load. Most people tend to think that an RD is to help you lose weight, but Crave Health helped me in a whole different way. The plan put together for me was with my heavy workout load in mind without being too disruptive. I was injury free for the next 4 months and
