Triangle Nutrition Therapy Tracy Owens Mph

Tracy was great! Nonjudgmental, super helpful and had tons of resources for me to use. She is very professional and had a lot of great ideas to manage weight loss. I have already recommended her to friends!

I loved working with Tracy! I had major GI issues, including nausea that I could not get rid of and had no idea what was causing it! My doctor had minimal suggestions. Tracy helped me figure out the cause and worked with me to eat better for you issues. She is very knowledgeable as well as professional and caring!

Absolutely love Tracy Owens.
After (2) visits with Tracy, Donald's A1C came down tremendously over the last several months. After having an A1C of 11.0 in late March, it came down to 6.5 on 6/27 & he maintained his levels for the next (3) months & it was 6.6 on 10/26. After the couple of visits with Tracy, he made drastic changes & the results show proof. Thank you so much for your wealth of knowledge & I will try my best to keep him on track.

I am a professional distance runner and started working with Tracy for her expertise in sports dietetics. I went to her because I had been feeling tired and didn't know the cause. I also want some more specific advise on how to fuel properly for endurance performance. She helped me determine my source of tiredness as low iron (ferritin) and directed me on the best types of vitamins to take to help. Additionally she advised me on proper fueling and hydration for marathon training and racing. We worked on my fueling for recovery as well. Tracy is also great at knowing how to communicate with female

I can't thank Tracy enough for helping my teenage daughter with proper athletic nutrition and everyday nutrition education. My daughter played tennis and then began running cross country and track. She was not adequately fueling her body based on how much she burned during training and competing. Tracy gave such valuable suggestions and insight as well as educating my daughter about eating properly as a healthy competitive female athlete. Tracy was caring and encouraging and a wonderful asset to my daughter. We will be forever grateful for the time and expertise Tracy gave!!

We are so thankful to have found TNT and Tracy Owens! Our daughter is a dancer, runner and swimmer, and we wanted to be sure she was getting the nutrition she needs. Tracy not only has great experience (working with Olympic dieticians) and a thorough knowledge of sports and food, she has a positive attitude and great suggestions. She also relates to teens (and parents) very well! We had tried other nutritionists, and by far, Tracy is the best for our daughter.

I've been going to TNT for almost 10 years. I'll have to say that it's been a life changer for me. My thinking about how I train and eat is a direct reflection of my "training" and education of nutrition with Tracy. I hope to be continuing my visits with TNT for many years to come. I consider them a critical partner in my quest to stay as healthy as possible.

Tracy has been providing nutrition services to our volleyball club for 10 years. Her easy to apply nutritional practices help young athletes develop sound nutrition and hydration habits thereby assisting them to realize their full athletic potential. She works with our coaches, athletes, and chaperones each year. She also works individually with athletes who have special dietary requirements or other special circumstances. She is an enthusiastic presenter and has tremendous experience with the special nutritional and hydration demands of athletes.

I love Triangle Nutrition Therapy. I have worked with Ashley for about 2 years and she is AMAZING. She has been very helpful and accommodating since day 1. I often will email her with questions or "freak out" moments and she responds quickly with sweet words of encouragement and reminds me to keep doing what I'm doing and my body will eventually catch up and I will see results.
I am happy to say that I am at my goal weight and on a maintenance program now. There is NO WAY I could have done this without Ashley. She understands various types of workouts and she promotes an overall healthy eating

Tracy is an excellent nutritionist. I have been seeing her for many years. I have health issues which make my nutritional needs a challenge and she always has great suggestions. Tracy is very knowledgeable and helpful. I highly recommend Triangle Nutrition.