If you're looking to make a change in your life, hypnosis can help. Whatever your goals, I will listen to your concerns and tailor the session specific to your needs. Every hypnotist is different, so it's important that you find the right fit. Clients often describe a session with me as a vacation or massage for the mind. You're in control the entire time, while your mind is open to overcoming your struggles. Schedule a free phone consultation so we can chat!
Services
For over 20 years, I have been using proven methods to relieve her own stress. I have learned to use relaxation techniques to reduce anxiety and stress symptoms. Relaxation isn't just about having peace of mind but it also mitigates the effects of stress on your mind and body. The techniques that I use will help you cope with stress related to various health problems and help you maintain a better quality of life.
Put simply, hypnosis is a state of focused awareness, allowing a shift in consciousness often called a trance. We go in and out of trance every day without being aware of it. When you are daydreaming, engrossed in a good book or movie and are not consciously aware of your surroundings, those are all great examples of being in a trance.
If you live outside of the Indianapolis area, using Skype/Facetime is a perfect way to experience your hypnosis sessions. With busy lifestyles or health challenges it is sometimes difficult to schedule an appointment at my office, you can now experience your private session as long as you have access to a computer and a web cam.
When things are worrying you write it down. Get some paper and a pen and just write everything that comes into your head for three to five minutes. It doesn't make any difference if it makes sense or not-just write it down. If you are worried, it is difficult to relax your mind or body. When you have made your list of worries, see how much control you have over them.
Will I lose control? No, you will always be in control, no one can make you do or say anything that you don't want to do, while in hypnosis. 2. Will I bark like a dog or cluck like a chicken? What you have heard about or seen is stage hypnosis. Stage hypnosis is for entertainment. The hypnotist has a group of volunteers come to the stage and then he carefully selects ones he feels will take his suggestions.
Reviews (10)
Betty Robling
Apr 17, 2021
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Cathy has been my friend since we were 6 years old. Since I was having surgery she told me all about her program “ Preparing for Surgery Heal Faster” I was immediately on board. Especially when she said you have less pain after surgery! I followed the program listen to the relaxation video each night. I was amazed at how it made me feel. My friend has a true talent for sure. I took the quotes with me for my Anesthesiologist to read to me before and after surgery. I woke up easily in post op with no side effects like nausea or vomiting. Tomorrow will be one week since surgery. My surgeon told
Nayah Girl
Jan 04, 2021
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Cathys approach of hypnosis therapy has change my life. I went in over 300lbs. Was desperate to loss weight and had tried many of thing and no success. I have known people that had tried hypnosis and had great experience and lost weight. So I researched Cathy's practice and loved her approach. She doesn't leave u after just 1 sessions. Cathy works with you over 6/7 sessions. That way she doesn't help with hypnosis but other ways to deal with head hunger in a knew way. It took me about a year to lose 100lbs and still going. I've been able to call or text and even video call with her. It's been so
Cherifa Dubois
Nov 07, 2017
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I highly recommend Cathy’s services. Cathy has inspired trust and confidence from the very first session.
I was suffering from insomnia and panic attacks. I enjoyed direct benefits from the first session.
She gave me valuable tools to take back control over my body, mind and spirit.
My nights, and days, have improved in just a few weeks. Today I am in control of my life from the very core of my being and I feel a deep gratitude toward Cathy for her evident and efficient contribution.
I was suffering from insomnia and panic attacks. I enjoyed direct benefits from the first session.
She gave me valuable tools to take back control over my body, mind and spirit.
My nights, and days, have improved in just a few weeks. Today I am in control of my life from the very core of my being and I feel a deep gratitude toward Cathy for her evident and efficient contribution.
Eileen Barbour
Jan 06, 2017
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Kim Zoeller
Dec 02, 2016
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At first I was a bit skeptical, but Cathy instilled such an amazing sense of trust and confidence, I quickly became excited and I am so glad I did. She took great care to learn about me and understand more about my needs to custom build her plan for me, which meant a lot. I worked with Cathy on both occasions to prepare for medical treatment - 1 for outpatient surgery and then again for a big dental procedure. In both instances, I have no doubt that my experience and recovery was a direct result of the preparation Cathy did with me. I did not suffer from any medication side affects that I feared
Indy Warrior
Nov 03, 2016
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Cathy has helped me overcome lower back pain through reflexology, emotion code and hypnosis. I cannot express how truly grateful I am to be pain-free and to have worked with such a caring and knowledgable person. Cathy takes time to get to know you and your past, so she can customize what will work best for your situation. She does a wonderful job of explaining the rationale behind the treatment plan and ensuring you walk away with all of your questions answered. I highly recommend Cathy and will continue to see her if another need arises.
Kathy E.
Oct 16, 2016
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Cathy has worked with me on numerous personal issues. I always walk away from our meetings with a ton of information. Our latest endeavor was using the Prepare for Surgery Heal Faster program. I had major surgery and the program taught me how to approach the surgery and get through the operation and healing with an inner peace and confidence. I will be forever grateful for Cathy's warmth, guidance and genuine caring. P.S. The surgeon and surgery staff also got involved with my process.
Debbie A.
Oct 10, 2016
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Cathy most recently guided me through the Prepare for Surgery Heal Faster program before knee replacement surgery. I was calm, confident and at ease going in to surgery. The outcome was better than I even anticipated. I have complete confidence in Cathy's expertise and I made a wise decision in following her guidance. Cathy truly is a warm, caring and insightful practitioner.
Kristina Monson
Aug 02, 2016
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Cathy is very warm and caring. I worked with her to prepare for shoulder surgery and had amazing results. My doctor is impressed with how quickly I am healing and regaining my range of motion. I attribute my speedy recovery to the pre-surgery work I did with Cathy. I would highly recommend working with her.
Jenny Owens
Jun 11, 2016
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Cathy is absolutely amazing! She has such a deep passion for helping heal the individual from the inside out. She definitely knows how to bring emotional pain of the past and present to a place where you can truly heal from it. The place I am now emotionally is better than I have ever been and I owe it all to her!!
