Hit a platau in your training? Fighting a sports related injury? Suffer from cronic pain or simply want to increase flexibility? Have you tried everything else with short term results at best? We can help! Using Active Isolated Stretching (AIS) and Manual Ligament Therepy (MLT) we can relieve pain, restore mobility and stabalize blance leading to improved strength performance and health!
Joshua Mortonis co-founder of AIS (Active Isolated Stretching) Northwest and author of the upcoming book Balance is Possible from Head to Toe and Balance is Possible is set to become the most comprehensive guide to stretching published to date. He has thousands of hours of training and tens of thousands of clinical treatment hours under his belt making nearly any condition treatable.
Joshua Mortonis co-founder of AIS (Active Isolated Stretching) Northwest and author of the upcoming book Balance is Possible from Head to Toe and Balance is Possible is set to become the most comprehensive guide to stretching published to date. He has thousands of hours of training and tens of thousands of clinical treatment hours under his belt making nearly any condition treatable.
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In 2007, Scott graduated from the 1000hr certification program at Brenneke School of Massage and has been working full time as an LMP since. Working in a chiropractor's office and medical massage clinic from 2008 to 2013 he has focused on treating soft tissue dysfunctions resulting from motor vehicle collisions, impact traumas, sports injuries, work accidents and chronic postural patterns.
AIS (The Mattes Method: Active Isolated Stretching and Strengthening) is the most in-depth stretching and flexibility system in use the world over. Derived from extensive research in kinesiology (the study of muscles and movement) and anatomy AIS gives consistent success with soft-tissue injuries and a variety of neurological and orthopedic conditions such as sciatica, arthritis, and tendonitis.
I have known Joshua for approximately two years. I have been his patient and student through this period. He has shown to be very motivated and passionate in his treatment and has shown tremendous care in ensuring that I was taken care of appropriately. Clinically Joshua posses sound judgment and extensive knowledge in various treatment approaches and skill of application.
Specific stretching for the shoulders using Active Isolated Stretching (AIS). You will find this work effective in treating a myriad of shoulder, neck and hand conditions ranging from carpal tunnel (neurological), thoracic outlet syndrome, rotator cuff sprains/strains, poor posture and really just about anything that affects the hands.
How does Active Isolated stretching differ from other forms of stretching? AIS differs from other stretching methods in two ways. First, each stretch is held for two seconds to avoid triggering the stretch reflex. Second, AIS uses muscular contractions to initiate reciprocal inhibition, to relax the muscle being stretched.
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