At times in life the struggles are tough, but manageable. Other challenges hit our lives like a BOULDER that is too heavy to carry alone. If you are weary, and feeling OVERWHELMED you don't have to go it alone. It's my desire to walk alongside you, hear your perspective and offer practical ways to help.
Here, you are invited to explore your needs and gain healthy coping options to guide you towards meaningful and lasting CHANGE. After earning her Bachelors degree from Baylor University, Gina continued her graduate work at SWBTS in Fort Worth, Texas. She earned a Master of Arts in Marriage and Family Counseling and a Master of Arts in Religious Education.
Here, you are invited to explore your needs and gain healthy coping options to guide you towards meaningful and lasting CHANGE. After earning her Bachelors degree from Baylor University, Gina continued her graduate work at SWBTS in Fort Worth, Texas. She earned a Master of Arts in Marriage and Family Counseling and a Master of Arts in Religious Education.
Services
Counseling is approached with an eclectic view. This means choosing different methods based on your specific needs. Believing no single theory is large enough to cover all the different human complexities, techniques are chosen to best fit your needs. This means carefully studying your individual goals and then working out a plan for therapy that is most beneficial for you.
With past traumas and life stressors, sometimes negative beliefs and emotions get stuck shaping our present. We feel as if what happened last month, last year, or even ten years ago is happening to us now. Though we may not consciously connect our current feelings about a difficult situation at work to when we were in a traumatizing car accident, the same feelings of anxiety and the belief that we are not in control are still there.
Psychiatrists are medical doctors who specialize in understanding how medications for mood disorders interact with the body and other medications you may be taking. Some psychiatrists may provide occasional therapy but they primarily provide medication. Psychologists are doctors who specialize in understanding mental health.
Does my health insurance plan include mental health benefits? Do I have a deductible? If so, what is it and have I met it yet? Does my plan limit how many sessions per calendar year I can have? If so, what is the limit? Do I need written approval from my primary care physician in order for services to be covered?
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