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Rebalance Physical Therapy & Wellness
At Rebalance, we look at your WHOLE body to get to the root cause of your pain or dysfunction. We act as your bodyworker, movement specialist and gentle spinal mobilization physiotherapist all in one. We understand your body, how to treat it and how to teach you to take care of it.

Founder and clinician Hina Sheth gives an introduction to Rebalance Physical Therapy including their philosophy of treatment, areas of specialty and even a walk-through of one of their clinics.At Rebalance Physical Therapy, our mission is to help you be as active as you can be and take control of your body by providing individualized, evidence-based physical therapy evaluation and treatment.
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I named our practice Rebalance because Imbalance is the root of any issue in the body. These imbalances are everything from the muscles, joints, fascia to what you eat, nutritional habits, the amount of exercise, sleep and mind body relaxation you get on a daily basis. Healing the body starts by rebalancing yourself on all these levels from head to toe and inside out.
Rebalance Physical Therapy's hours can vary at times due to attending courses and lecturing. If you would like to schedule an appointment contact us online or call 267-282-1301 to set up a meeting. Pass four lights; Monument Road, Decker Boulevard, Kings Grant Drive and Belmont Avenue: Turn right onto Conshohocken State Road.
Do not be late. If you are more than 10 minutes late to your appointment you will be asked to reschedule as it interferes with next patients appointment. Understand that your appointment time is saved specifically for you and if you are late you affect your therapy, but you also negatively affect other patients who arrive promptly.
At Rebalance Physical Therapy, you will receive a thorough evaluation of your condition with a holistic approach. Clients are surprised to receive such a comprehensive evaluation because often their injuries have been viewed in parts and therefore have failed traditional treatment.

We also realize that part of the healing process is also knowing when and who to refer to when injuries need a more comprehensive appraoch, therefor we have teamed up with the best and caring physicians and health care providers to collaborate care.Hina Sheth is the owner and practitioner of Rebalance Physical Therapy.
Rebalance is taking applications for a FULL-TIME or PART- TIME orthopedic and pelvic floor therapist for either our center city office or a combination of Center city and narberth. We are looking for someone with at least 3-5 years of experience with spine, hip and sacroiliac joint orthopedic and excellent manual skill with interest in becoming a pelvic floor physical therapist to treat both men and women.
Reviews (11)
Alexander
Alexander
Nov 03, 2021
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Had such an amazing experience with Hena Sheth. Although I may be over in Australia the video chat appointment was so helpful and I was able to get such an insight into what was going on with my symptoms. I have purchased the online course and I would recommend it to anyone whos dealing with Pelvic issues. Thanks so much for your help Hena!!!
NoGrade One
NoGrade One
Oct 05, 2021
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Thank you Rebalance! Hina was fantastic! She knew how I felt and how I needed to proceed in my recovery. Thank you for the tele-health opportunity and for making me feel so much better. Doug in Maine.
Terry Nichols
Terry Nichols
Sep 27, 2021
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My video meeting with Hina Sheth was very enlightening. It was nice to speak with someone so knowledgeable about the problem that I have. I told her that I have been too disappointed with other attempts at a cure to get my hopes up, but I will certainly give her program a try. She is a very pleasant person, and I was surprised at how comfortable I was talking to her about something so personal. I would recommend that you speak to her whatever gender you might be.
Zoran Donkovski
Zoran Donkovski
Sep 22, 2021
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Had a video consultation with Hina and she is very kind, knowledgeable and understanding of the pelvic issues that I am having. Hina explained me the details and provided the hope or rather the solution to the problem through the PT program that I am hoping to start soon. Highly recommended - Thank you soo much Hina! :)
Lukas Roth
Lukas Roth
Aug 03, 2021
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Thanks a lot! Had a great first one hour consultation with the very sympathic Hina Sheth. Wish I learned about you guys some months before.
Amy Westcott
Amy Westcott
Jul 18, 2021
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Hina was very patient and compassionate in listening to my physical issues. The information and options she gave were very helpful!!
Fred Coll
Fred Coll
Jun 02, 2021
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Very knowledgeable and clear. Listens patiently and offers specific solutions. I recommend her 100%
Veronica Basden
Veronica Basden
Apr 30, 2021
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I had an opportunity to speak with Hina & she really gave me detailed insight on, what the possibilities are regarding my body's overall well being. Most of all I felt comfortable talking to her of what most people consider taboo, of what goes on with the private area. She gave me a few referral sources to reach out to, to begin my journey. I am excited for the journey I am getting ready to embark on. Thanks again Hina I really appreciate you for all that you do.
Marc H. Abrams
Marc H. Abrams
Apr 28, 2021
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Hina Sheth was very easy to talk with -- we had a Google Meets visit -- and she offered some useful suggestions, including how to get my pelvic floor back into shape. I'm also ordering her Male Pelvic Pain Solution course. I've come a long way since my pain started in April 2020, and now I'm looking forward to reaching the next level and getting my life back on course.
L. W.
L. W.
Jun 01, 2018
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I came to Rebalance after bad experiences at two other PT places. I have conditions that are out of the norm. The first place I had gone to didn't understand I needed my whole back addressed, and blew me off about some of my conditions and also issues I was pointing out the exercises and my body. The second place didn't even do a full evaluation, the PT was verbally abusive, and I quit the day I woke up in so much pain I couldn't move. I was desperate to find someone who "got it."

I found Rebalance thru the Internet. Their approach to addressing spinal and pelvic
Lindsay S.
Lindsay S.
Aug 22, 2016
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I went to Rebalance PT for pelvic floor therapy and Jackie was fantastic, and pretty much cured my pelvic pain issues. Having never heard of pelvic floor until after I gave birth and had pelvic damage and tearing, I was a bit hesitant and had no idea what to expect. Basically it's PT for your lady parts as well as working on alignment of your body and stretching muscles. I saw improvement after one visit, and then after the second, and so on. Jackie was very kind and knowledgable and I never felt uncomfortable with such a personal issue. Well worth the out of pocket if your insurance isn&apos