I believe that therapy is one way to access and strengthen our awareness of a healing process that is freely available to all of us. Through our work together we will identify what is working for you, what is no longer serving you, what it is you want, and how to step forward towards those dreams. My approach is collaborative, curious, direct, and depth-oriented as we circle towards the tender center of what is longing to shift.
I use a variety of approaches tailored to fit your needs. I am trained in Cognitive Behavioral Therapy (examining patterns of thought and behavior) and use mindfulness and body-based approaches to support holistic healing of the mind, body, and soul.
I use a variety of approaches tailored to fit your needs. I am trained in Cognitive Behavioral Therapy (examining patterns of thought and behavior) and use mindfulness and body-based approaches to support holistic healing of the mind, body, and soul.
Services
For new clients, I offer a free phone consultation to determine a good fit prior to initial appointment. I am located in downtown Bellingham in the Bellingham Towers office building. There is parking available for a fee in the parking lot adjacent to the building as well as metered street parking. The building and my office are wheelchair accessible.
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