And Discover How to Uncover those Subconscious Beliefs that are Sabotaging your HEALTH, WEALTH & RELATIONSHIPS! Over a decade ago I was diagnosed with a terribly painful autoimmune disease known as Ankylosing Spondylitis (AS). If I was lucky enough to get a full night sleep I would wake up every morning in excruciating pain.
At the time it would take me about 10 minutes to roll over to my side and reach for the cocktail of 5 painkillers I would take every morning just to get out of bed. Then if I was lucky enough and my early morning routine worked well, I would do some light stretching and hopefully be able to bend over far enough to put my socks on and a clean pair of underwear.
At the time it would take me about 10 minutes to roll over to my side and reach for the cocktail of 5 painkillers I would take every morning just to get out of bed. Then if I was lucky enough and my early morning routine worked well, I would do some light stretching and hopefully be able to bend over far enough to put my socks on and a clean pair of underwear.
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Ralph was awesome in walking me through the mind-body process and encouraging me to love myself and give up on the perfectionist traits I had identified with for so long. I'm able to live life again while releasing false beliefs. I'm grateful. More to have worked with him and highly recommend him in overcoming chronic pain and getting your life back!
The after care program is for people who have achieved full or partial relief from chronic pain/ TMS. That includes mastering stress management tools, social skills for relationships, family and careers. This is a program to help you carry on the experience of self love and self care routines for developing a deeper sense of joy, peace and fulfillment.
Learn How To Harness The Liberating Power of Authentic Self Expression For Greater Joy, Peace, Happiness & Prosperity. Join a Community of like-minded people who are looking for relief from TMS (Tension Myositis Syndrome), Ankylosing Spondylitis, Rheumatoid Arthritis, Undiagnosed Chronic Pain, Fibromyalgia, Symptoms of Anxiety, and more!
You have landed on the right site if you have been dealing with chronic pain syndrome and related conditions such as:. Learn to overcome chronic pain, reduced mobility and mental health issues using our amazing chronic pain treatment programs. Embrace a new way of living that makes you feel happier, confident, fresh and full of exuberance.
If you have been living with Tension Myositis Syndrome and its related conditions like Ankylosing Spondylitis then you've ended up at the right place!. How to use your mind-body connection to deal with Tension Myositis syndrome while leading a normal healthy life. Understand the way your mind is affecting your body and work your way around that to lead a happy, blissful life.
Reviews (11)
Anat Cohen
Oct 29, 2021
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I learned about Ralph from an interview he gave in youtube and was impressed by his genuine humility and humanistic approach, precious traits that are always captivating to me.
I reached out to Ralph recently in a desperate moment of chronic pain during the last 18 months (arthritis, tendonitis, fascia pains, fibromyalgia). after talking to him i had this clarity that i've finally found the door out of chronic pain. everything i already knew intellectually about mind-body ideas (sarno's books michael brown's book) started finally to download to the body-sphere.
with ralph's guidance I finally
I reached out to Ralph recently in a desperate moment of chronic pain during the last 18 months (arthritis, tendonitis, fascia pains, fibromyalgia). after talking to him i had this clarity that i've finally found the door out of chronic pain. everything i already knew intellectually about mind-body ideas (sarno's books michael brown's book) started finally to download to the body-sphere.
with ralph's guidance I finally
Mitch Attwood
Sep 29, 2021
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I reached out to Ralph two months ago from Australia. From the very beginning, he was prompt and professional. I have been speaking with him weekly (over skype) since that day. Honestly, I am so grateful for this opportunity and can not recommend Ralph enough. I don't have Ankylosing Spondylitis, nor have I ever experienced chronic pain. Ralph is a master life coach, and what I have learnt has not only helped me on my own health journey, but has totally shifted my perspective on everything. I will be integrating what I have learnt into other areas of my life, including how I run my own business
Shauna Mckinney
Jul 28, 2021
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I worked with Ralph for 6 months, and it has taken me 2.5 years to get to where I am, but Ralph has helped me tremendously. Not only to feel better from pain, but emotionally as well. I can actually cry when I need to, and I don’t feel like I’m carrying a brick of stuck, dead emotion inside my chest anymore. I feel better all the way around. He’s very knowledgeable and working with him is very empowering. He is also very patient, which is needed when dealing with people who are in pain and scared. I am forever grateful. Totally recommend.
Kevin Kareem
Jun 24, 2021
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Positive: Communication, Professionalism, Quality
I was introduced to Ralph through a mutual friend. The first time I met him, he was amiable, professional, and very down to earth. Life Coaching with Ralph has been one of the best decision of my life. I have grown in many ways I never knew were possible. Thanks Ralph!
I was introduced to Ralph through a mutual friend. The first time I met him, he was amiable, professional, and very down to earth. Life Coaching with Ralph has been one of the best decision of my life. I have grown in many ways I never knew were possible. Thanks Ralph!
Michelle Stoughton
May 04, 2021
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Genuine... Honest... Empowering... Mind-body
Ralph Ruiz thank-you for creating a safe space to heal. The knowledge is there it is free, and it’s life changing
Ralph has helped me understand that I have what it takes to move forward, With the book readings and community connections I have found what works for me which is key!
I have been essentially pain-free For a few weeks now {AS diagnosis }... Thanks 🙏🏼 for this amazing group Ralph and to all those that contribute.
Ralph Ruiz thank-you for creating a safe space to heal. The knowledge is there it is free, and it’s life changing
Ralph has helped me understand that I have what it takes to move forward, With the book readings and community connections I have found what works for me which is key!
I have been essentially pain-free For a few weeks now {AS diagnosis }... Thanks 🙏🏼 for this amazing group Ralph and to all those that contribute.
Francesca Davies
Feb 19, 2021
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Ralph has taught me and my family so much about the mind and body. This has enabled us to live a much fuller life and to start a family, as well as be better parents.
My husband went from chronic pain and a dismal medical diagnosis of gradual health decline (and the associated instruction of drug treatments that come with such a diagnosis) to the present day, where he leads a “normal” life in relatively easy pain free health. I don’t even really talk about our experience with Ralph very much because it often sounds unbelievably miraculous and many people don’t believe us. Of course nothing
My husband went from chronic pain and a dismal medical diagnosis of gradual health decline (and the associated instruction of drug treatments that come with such a diagnosis) to the present day, where he leads a “normal” life in relatively easy pain free health. I don’t even really talk about our experience with Ralph very much because it often sounds unbelievably miraculous and many people don’t believe us. Of course nothing
Angelos Georgakis
Jan 15, 2021
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I don't know what to write about Ralph. If chronic pain were a real character, Ralph would be his worst enemy. Chronic pain would have awful nightmares every night seeing Ralph. lol I'm not exaggerating, friends.
Ralph is a gift to the world. I've been a member of his coaching groups and I've seen him change people's lives. He changed mine too. He helped me see, understand the root of the pain, unlearn the pain, become more self aware.
Now I'm on my own journey of helping others get relief from chronic pain and Ralph is my coach.
I know it's not easy to believe that healing doesn't require medication
Ralph is a gift to the world. I've been a member of his coaching groups and I've seen him change people's lives. He changed mine too. He helped me see, understand the root of the pain, unlearn the pain, become more self aware.
Now I'm on my own journey of helping others get relief from chronic pain and Ralph is my coach.
I know it's not easy to believe that healing doesn't require medication
Logan Downing
Nov 27, 2020
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Ralph was awesome in walking me through the mind-body process and encouraging me to love myself and give up on the perfectionist traits I had identified with for so long. I’m able to live life again while releasing false beliefs. I’m grateful to have worked with him and highly recommend him in overcoming chronic pain and getting your life back!
Faroe
Aug 08, 2019
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First heard of Ralph a while back and didn't think much of him. But I gave his methods a go, and boy am I glad I did. From my experiences, I would recommend Ralphitness for anyone interested in receiving life coaching, wanting a better perspective on life and self and/or wanting to overcome or lessen chronic pain or other symptoms of chronic illness.
I have personally achieved great results so far such as a greater outlook on life, a better relationship with myself, and relief from negative symptoms associated with AS, and no longer needing to take medications that were once required of me.
I
I have personally achieved great results so far such as a greater outlook on life, a better relationship with myself, and relief from negative symptoms associated with AS, and no longer needing to take medications that were once required of me.
I
Billy
Sep 06, 2018
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Ralph helped me eliminate chronic pain from my life! I am eternally grateful. He is generous and positive and he has lived through chronic pain himself so he knows exactly how it feels. It's hard to keep an open mind after struggling with pain for years, but do not hesitate if you are considering a consultation with Ralph. He truly helped to turn my life around.
Fair & Apos N. Balanced I.
Apr 15, 2015
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I love learning new work outs and keeping things interesting. I've trained with dozens of trainers and Ralph is by far the best one I've ever met. Every session is challenging and fun. I was cursing, laughing and having a great time!
Ralph is a boxer with a meditation practice and he incorporates both practices. I look forward to seeing my body get cut from my arms to core to derriere.
Highly recommended !
Ralph is a boxer with a meditation practice and he incorporates both practices. I look forward to seeing my body get cut from my arms to core to derriere.
Highly recommended !
