You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. 33 years of counseling experience in one on one and group settings for Individual adults, kids, marriages, relationships, families, college & career aged adults and organizations.
A state of the art brain training technology based on years of research, that helps you feel, think and live better. A proven emotional intelligence testing and training program for individual and career growth. People who do this program dramatically increase success in relationships and their career.
A state of the art brain training technology based on years of research, that helps you feel, think and live better. A proven emotional intelligence testing and training program for individual and career growth. People who do this program dramatically increase success in relationships and their career.
Services
Happiness should be our default mood in life. But along the way we all have experiences that knock the wind out of us emotionally. In those moments a part of our brain (called our limbic system), takes over in an effort to protect us by moving us away from what hurts and toward things that bring a better mood.
Could you use an expert opinion on what you're going through, or a non-judgmental ear just to listen? If you answered "yes" to any of these questions, then individual therapy could be the solution you've been seeking. Individual therapy differs from group or alternative therapy methods in the way that you are the sole focus of a single therapist who helps you develop and achieve your goals for therapy.
All things can be improved, changed and bettered, with just a little support, no matter how big or small. With couples therapy, you'll learn how to communicate your feelings and needs, and get what you want out of your relationship. Disagreements over Money, Kids, Sex, Time, Intimacy, Communication, Priorities, Validation, .
One of my favorite things to do is work with kids and teens to help them understand how to thrive while growing in a family or overcoming the significant challenges they face outside the home. It's especially satisfying to invest in someone so early in their life. It changes their overall trajectory and multiplies the benefits of the work we do together.
Are you struggling to come to terms with a recent loss of a loved one or a breakup/divorce? Just as being in love is one of life's most significant experiences, so is love loss. While recovering can be difficult, it's not impossible. Love loss recovery therapy can help you cope with the emotional and mental toll that often comes with the end of a marriage.
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