We are skilled in dynamic exercise therapy and motor control training. With a primary focus on function over structure. Works to assist motor control and restore ideal functional postures. Effective sports injury rehabilitation. The Dynamic Exercise Therapy Treatment is performed by dynamic training, a mixture of postures, motions and training patterns (dynamic treatment); with verbal and physical guidance, to elicit independent control. Helping encourage the body to return to better structure and function. With a primary focus on function over structure. Working to assist motor control and restore ideal functional postures.
One of the leading trained clinics in the Perrin Technique diagnosis and treatment. Leading the way in Osteopathic lymphatic diagnosis. The technique is a specialised doctoral research-based Osteopathic approach, which has undergone an NHS trial for its effective diagnostic assistance. The Perrin technique is a Specialised doctoral research-based Osteopathic approach, being used clinically since 1989, and now practiced internationally. Which has recently undergone an in-house NHS trial for its effective diagnostic assistance.
One of the leading trained clinics in the Perrin Technique diagnosis and treatment. Leading the way in Osteopathic lymphatic diagnosis. The technique is a specialised doctoral research-based Osteopathic approach, which has undergone an NHS trial for its effective diagnostic assistance. The Perrin technique is a Specialised doctoral research-based Osteopathic approach, being used clinically since 1989, and now practiced internationally. Which has recently undergone an in-house NHS trial for its effective diagnostic assistance.
Details
- Year established: 2013
- Employees: 10
- Licensed
- Insured
Highlights and features
- Lower Back Pain Specialists
- Sports Injury Rehabilitation
- Osteopathic Clinic
- Paediatric Neuromotor Assessments
- Perrin Technique Clinic
- Scoliosis and Asymmetry Treatments
- Dynamic Neuromuscular Stabilization
- Remote Consultation
- Complex Low Back Consultation
- Dynamic Exercise Therapy
- Complex Case Consultation
- Disc Bulge Therapy
- Sciatica Treatments
- Schroth Best Practice
- Schroth Methods
Payment methods
- Cash, Checks, Debit cards, Credit cards, Mobile payments
Services
All Remote Consultations can now be securely paid for online at the point of booking the appointment. This makes your Consultation solely focused on you and your case at hand.
For access to the appointment, we will send you a private link provided on your booking confirmation. This is for a secure person to person encrypted service, providing Online Video and Audio Consultation Access.
For access to the appointment, we will send you a private link provided on your booking confirmation. This is for a secure person to person encrypted service, providing Online Video and Audio Consultation Access.
Our registered Cambridge Osteopath. Has been highly trained in multiple areas of clinical examination and diagnosis, osteopathy and physical exercise rehabilitation, for non-injury and sports injury rehabilitation.
Has over the years developed and enjoyed, a strong word of mouth referral system, from people who need a second opinion, a fresh – research informed approach.
Has over the years developed and enjoyed, a strong word of mouth referral system, from people who need a second opinion, a fresh – research informed approach.
Core Stability specific clinical exercise therapy training and progressive graded exercise provided by an osteopath for sports injury rehabilitation, has been proven to help core stability, trunk stability, force transfer, sports performance, abdominal muscle strength, diastasis recti management, post-surgical muscle reactivation and motor control, lumbar spine stability, increase physical expression, and help restore more normal spinal joint and associated muscle and tendon function.
The Dynamic Exercise Therapy Treatment is performed by dynamic training, a mixture of postures, motions and training patterns (dynamic treatment); with verbal and physical guidance, to elicit independent control. Helping encourage the body to return to better structure and function. With a primary focus on function over structure. Working to assist motor control and restore ideal functional postures.
This functional rehabilitation method / strategy’s aim is to activate the body’s natural inbuilt stabilization systems and was produced by a correlation of data from multiple therapists, osteopaths, chiropractors, physical therapists, doctors, neurologists and scientists, in a team developed by the head of The School of Physiotherapy, Prof. Pavel Kolar, based at the Prague School of Rehabilitation.
The technique includes a specialised research informed Scoliosis Specific Exercises (SSE) approach, specifically designed to work with its influence on the nervous systems control of the spine, pelvis, trunk and whole global motor controls. This is slowly undergoing trials for its effectiveness, with the hope that a few more studies will be performed in the near future, to ensure patients continue to be re-assured of current scoliosis protocols.
Reviews (24)
Viktorija Sarkane
Dec 13, 2022
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I spent thousands of pounds at private clinics and doctors but no one could help me. I was introduced to Michael at Elementary Health about four years ago, Michael has been the only person able to diagnose my condition and help me with my various physical problems. Michael is very professional and has immense knowledge and he is able to answer all my questions. I am very happy to find such a professional person who can help me so much that I do not mind traveling from London
Joe Richardson
Nov 04, 2022
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Marie Mathieson
Oct 01, 2022
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I have been using Elementary Health services for 10 years now, to manage pain and dysfunction caused by a modern lifestyle (sitting / desk working). For me, having treatment is effective in the prevention of chronic migraine. Michael is exceptional in his field and whilst committed to CPD, his intuitive understanding of the human body is singular.
I'm grateful to receive not only treatment, but prescription exercise to take away. Michael's approach is considerate and encouraging but no nonsense, he is an advocate for taking responsibility in the care of our own body.
I'm grateful to receive not only treatment, but prescription exercise to take away. Michael's approach is considerate and encouraging but no nonsense, he is an advocate for taking responsibility in the care of our own body.
Andrew Byers
Aug 09, 2022
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Michael offers professional and hands-on care and clearly works hard to stay on the cutting edge of the most reliable research in the field. He listens and observes closely, then provides constructive strategies for strengthening and improving. My lower back has considerably improved since working with Elementary Health. Highly recommended.
Ted Van Der Kwast
May 22, 2022
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Elementary Health has been a real find. I have now worked with Michael for about six months and my lower back problems have massively improved. Michael is an excellent coach and really knows how to get me progressing. I am very grateful for the improvements I have been able to make and would recommend Michael for anyone with Chronic back pain or other issues.
Jackie Jays
Mar 19, 2022
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I've been going to the practice for over a year now and I have certainly seen an improvement in the areas that Michael has been treating. He is knowledgeable, thorough, and will always take the time to listen carefully before offering any advice about next steps. He will also do his best to ensure he is giving you the right treatment for your needs, even if these needs change. I would highly recommend.
Faye Quarendon
Jan 06, 2022
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I've been seeing Michael at elemental health for 10 months. I travel from Norwich to Cambridge for appointments as my health is worth the cost and effort. He has been treating me for CFS/ME and I'm well on the way to being very much improved. We work as a team effort. He provides me with Perrins Technique lymphatic drainage and osteopathic manipulations and then gives me recommendations and exercises to do at home.
I do my exercises, and self massage every day to get the best from his treatments. I have found Michael easy to work with as he is kind, sympathetic but expects me to do my bit! I've made lots of lifestyle changes to increase my health and Michael is intrinsic in my improvements. I thoughly recommend him.
I do my exercises, and self massage every day to get the best from his treatments. I have found Michael easy to work with as he is kind, sympathetic but expects me to do my bit! I've made lots of lifestyle changes to increase my health and Michael is intrinsic in my improvements. I thoughly recommend him.
Emma Hatton
Dec 03, 2021
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I'd heartily recommend anyone to see Michael of Elementary Health. He has helped me with back pain, neck tension, headaches and antenatal postural support. He's also been instrumental with helping my 2 year old son work on physical development that he lacked from being a baby. Alongside our NHS physio treatment, Michael has supported us to correct his toe-waking and core deficiencies so he's running, skipping and climbing with his peers. I'd recommend Michael to any parent to get their baby/toddler checked so you can give them the very best start.
Ali Mat
May 16, 2021
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Don't hesitate to see Michael at Elementary Health. I've been seeing him on and off for several years, mainly for core strengthening, but having shielded through lockdowns I became more physically weak. 4 months ago saw Michael again and started with strengthening exercises. I have several joint replacements, fibromyalgia, osteo and rheumatoid arthritis, developed scoliosis in several parts of my spine and this year a nerve in my spine became trapped causing pain and numbness.
At my next appointment Michael suggested an MRI scan of my spine which my Rheumatology team organised for me and I forwarded the report, which showed the cause, to Michael. My exercises now are designed to support my whole body and straighten my spine. In addition to pain scoliosis caused a 2 inch height loss which I am now regaining at the age of 68! Michael's knowledge of the body is phenomenal, he is always professional but friendly and easy to talk to. Treatment is designed specifically for the problems of each patient, no 'one fits all'. I highly recommend him.
At my next appointment Michael suggested an MRI scan of my spine which my Rheumatology team organised for me and I forwarded the report, which showed the cause, to Michael. My exercises now are designed to support my whole body and straighten my spine. In addition to pain scoliosis caused a 2 inch height loss which I am now regaining at the age of 68! Michael's knowledge of the body is phenomenal, he is always professional but friendly and easy to talk to. Treatment is designed specifically for the problems of each patient, no 'one fits all'. I highly recommend him.
Lisa Leveque
Oct 16, 2020
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Michael Parr is an excellent Osteopath. I have been having treatments from Osteopaths for up to 30 years and Michael is in the top of his class. I really feel that the specific exercises Michael is working on with me to stop the progress of my scoliosis will be beneficial. It was amazing to me to see the photos that Michael takes while I am holding a specific pose that greatly corrects my scoliosis. My spine hasn't looked that straight in years! The goal is that in time, with on-going practice and work my curve will improve.
Zula Lyra
Feb 28, 2019
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I was recommended Michael a few years ago and it was a Godsend! He is extremely knowledgeable and passionate about what he does. He takes your treatment very seriously and really works with you to build up the strength and right posture to overcome your pain and avoid further injuries. I highly recommend!
Annette Shelford
Feb 23, 2019
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Michael is very patiently helping me overcome a number of pain issues relating to poor muscle stability through both hands-on intervention and showing me how to use exercises to improve my core. His holistic practise is refreshing and highly effective, he's hugely professional and knowledgeable and I'd thoroughly recommend him.
Alan Bell
Oct 15, 2018
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I have over 30 years experience of Osteopath treatments and support for my back. Michael is up with the best for his knowledge/skills, hands on therapy and his holistic approach to using exercise therapy to develop understanding and prevent future problems. Glad I found him and would recommend his services and approach for both acute pain relief and addressing more complex long term back problems.
Joao Gandra
Jul 07, 2018
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Michael has been essential in my recovery from a sports injury to the hip. Starting with a very comprehensive initial assessment, he is able to diagnose complex conditions and set a plan of exercises to progressively get you back to the activities you love. Three months of training have provided striking improvements. I'm back to hiking, swimming and cycling. Definitely recommend Michael.
Ben Naylor
May 15, 2018
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Michael is an exceptional Oestopath and has helped me with a long standing back issue. Giving me a full in-depth diagnosis of what I done and why I was getting pain, and how we are going to sort this. The attention to detail has been key to my rehab along with the specific rehab exercises. Thank you
Ramon Dario Cabrera
Nov 20, 2017
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Michael is an amazing, knowledgeable and talented osteopath. I went to see him in agony for the pain I had in my back, and left the clinic walking as a new man. His professionalism, caring and passion in what he does, makes him not one of the best, but the best there is. I'd highly recommend him to anyone!
Chris Sendall
Aug 09, 2017
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The difference with my experience with Michael compared with the variety of different services that I have used over the years is that I have I gained confidence in my back and my ability to fix myself. The basic treatment is excellent and I leave the clinic feeling like a new person. In addition the explanations about back care and the exercises that he has taught me have changed the way I view my back problems. The sessions do not seem rushed and Michael has time to explain the intricacies of the exercises that he patiently teaches me.
Jonas Zimnickas
Jul 11, 2017
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G. H.
May 06, 2016
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I have had regular Osteopathy appointments with Michael, from Elementary Health, for a number of years following my first appointment after my lower back seized up. After my first appointment Michael implemented a gradual increase in time between appointments and I now see him every three months for what I call my "back maintenance." It is hard to put into words the complete service Michael offers as he certainly doesn't stop at only carrying out my "back maintenance".
He is very forthcoming with suggesting suitable strengthening and stability exercises and will offer advice and interesting discussion about the body and how it works. His knowledge in all of these areas is extremely competent and he clearly has a great desire to improve his own personal knowledge through external training. Michaels manner during appointments is as good as it gets.
I have never felt uncomfortable during an appointment and can imagine that he adapts this manner accordingly for each of his clients. If I was asked to recommend an Osteopath Michael would come very highly recommended.
He is very forthcoming with suggesting suitable strengthening and stability exercises and will offer advice and interesting discussion about the body and how it works. His knowledge in all of these areas is extremely competent and he clearly has a great desire to improve his own personal knowledge through external training. Michaels manner during appointments is as good as it gets.
I have never felt uncomfortable during an appointment and can imagine that he adapts this manner accordingly for each of his clients. If I was asked to recommend an Osteopath Michael would come very highly recommended.
Tina James
Jan 30, 2016
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I started seeing Michael due to my ME/CFS and back problems. I see him regularly and keep in contact via emails between this. I have found Michael to have a wide knowledge base, and feel he has helped me more then offer professionals have (doctors, ME clinic). I feel that since my first visit, Michael has helped me improve at lot.
Emilia Benjamin
Jan 27, 2016
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I see Michael regularly as a musician who needs to keep in working order and he is extremely competent, knowledgeable, experienced and professional. He will always try a different technique if he can't get the bones to click, to avoid causing pain or injury. He has also given me a number of physiotherapy exercises to build up my strength which is very useful. He will often go overtime if he needs to and is always courteous. I highly recommend him.
Chris Lawrence
Dec 16, 2015
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As someone with regular pain and fibromyalgia, I can highly recommend Elementary Health and Michael Parr. For over 10 years I visited numerous physios, osteopaths, sports therapists and everything in-between with no long-term improvement or development. Suffering with neck, shoulder, upper and lower back pain I would usually visit a practitioner once or twice a week while problems were acute. Since meeting Michael some 6 years ago, my visits are now once or twice every three
Sophie Tully
Dec 04, 2015
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Andrew Bennett
Nov 20, 2015
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I've employed the services of Osteopaths on and off for over 30 years. Michael Parr is certainly one of the best: he is very professional, and extremely effective. Michael strikes the perfect balance between massage, physical manipulation, and restorative exercises. I no longer see him as just someone to turn to when I have acute pain (although I do turn to him in those situations!), but as a trusted adviser and coach, helping me move on to the next physical target that I