Lakeside Spine & Wellness

I've had trouble with my back for a long time. Multiple years and at 26 years old, I couldn't take it anymore. I had doubts going here, as a chiropractor and physical therapy haven't helped in the past. But their plan and communication was great from the beginning and these exercises have really helped. I was only adjusted a few times, not every time which was encouraging. Dr. Roman and Kiper were both great to me and I'm just grateful to be feeling better.

They were also flexible with my insurance and gave me the option for a payment plan which was great. Definitely different from the stereotypical chiropractor and PT. Thank you!

I've never felt more cared for and listened to at any medical establishment than I have at Lakeside Spine and Wellness. Dr Mendez has been a pillar of support as she's helped me navigate my medical issues. The staff in general is incredibly kind, friendly, understanding, and welcoming. I'd drive from Indiana to come here if I had to.

I heavily rely on Google/Yelp reviews for life decisions, and Lakeside Spine & Wellness deserves the praise. After getting into a car accident, I began seeing Dr Pare to help me alleviate lower back and hip pain. He's gone beyond just listening to and validating my concerns, and has truly been a cheerleader throughout my recovery. Lakeside's use of PhysiApp is super helpful to keeping track of which exercises and stretches I'm meant to do.

Being able to refresh my memory of proper technique with the videos on the app is SO hepful. And Dr. Pare's check-ins between appointments through the app shows genuine care. In addition to physical therapy, a few massage appointments with Ken were also included in my care plan. Ken is a fantastic masseuse, and incorporated feedback from Dr Pare and myself into the bodywork.

Although he's super intuitive with the pressure and style he uses, he still checks in throughout the massage to be sure everything is comfortable. I know these types of reviews can sound like over-the-top gushing, but to be honest Lakeside has earned it. They are A . Highly recommend!

Dr. Ivette Mendez is outstanding! She was so helpful in improving my strength and range of motion while eliminating pain involving my shoulder and foot issues. Dr. Mendez explains things clearly and she is so motivating! Plus it's quite evident that she is so caring. She has a way of bringing out the best in people. I am so glad that I found her!

I always have a wonderful experience whenever I come in for an appointment. The staff is welcoming, friendly, and always willing to help and answer and questions. I personally see Dr. Mendez, and her work and expertise have greatly helped me, not only in addressing and helping to resolve the neck and back issues I came to get help with, but in helping me develop better habits in my posture and how I stretch and keep my body in shape. I would definitely recommend Dr. Mendez, or any of the other professionals, for their methods.

Dr. Roman is a back pain wizard! I stumbled upon Lakeside when my lower back acted up and the pain didn't subside in over a week. I saw the rave reviews for Lakeside on Google and figured I'd give it a shot. Dr. Roman really worked his magic. What sets him apart is his genuine care - he didn't just crack my back and send me off like other chiropractor experiences I've had in the past; he took the time to understand what was going on and where it originated from, and gave me practical tips and exercises for long-term relief and prevention.

He dove deep into understanding the nuances of my pain. I truly appreciate the physical therapy approach to Lakeside, not to mention the treatment focused massages from their in-house massage therapist Ken were the best I've ever had. Would 100% recommend!

After suffering for 20 years of lower back pain and sciatica, I came to this place 2 months ago and after my treatment I'm walking pain free. Dr. Samuel Pare is my Angel. Amazing person, listens and helps you where you need it the most.

Lakeside spine and wellness has changed my life. Dr Mendez has literally stopped my neck and back pain. Dry needling is a game changer. Not to mention the education as to why. Also Ken the massage therapist is next level massage. Between the 2 my pain is non existent.

Dr. Kipper and Dr. Roman are really amazing doctors and humans! I have felt seen, healed and valued since being a patient with them both. Dr. Roman is a new doctor but you wouldn't believe it because he is such an expert at what he does! He's really easy going, generous and extremely careful and patient. I enjoy our random conversations about the weather and what I have been up to lately it just brings the anxiety and ease down significantly.

I have struggled with migraines since I was a teen, and it got so bad that I developed neurological symptoms that were impacting my left arm and my neck was aching horribly every day. I started seeing them in early April and by early/mid May I have not had a migraine! I've been migraine free going on 5 weeks! I love the team and I am thankful that I am a patient of there's! They are kind and hard working!

Absolute best PT and chiropractic care I have experienced. Dr. Mendez was so patient and informative. She helped me recover from months of neck pain and low back surgery in just 10 visits! After finishing my treatment plan, I am able to work out and enjoy being active again without pain. The knowledge and professional care that this clinic offers is priceless. And I have to shout out, Ken who gives wonderful massages that helped me relax and recover throughout the process! These guys are the best!

Dr. Pare is the man. I came in after legitimately throwing my back out after stepping out of the shower (this is what 34 feels like apparently). I was in a rough place, but Dr. Pare helped me heal quickly. I stuck to the treatment plan and cadence 100% and you should too. What I like most about this approach to treatment is that you are not told you have to come here forever.

There's general guidelines about your start and end date, granted I still plan to go back for occasional adjustments in the future. Also, Ken is hands down the best massage therapist I've ever had and I have had a TON of massages in my day. The only part of the experience that I found a little bit wonky was the upfront payment and the rationale for having it set up that way. I didn't really care because it was all on my FSA card, but I imagine this may take some by surprise. Thanks Dr. P!

A friend recommended Lakeside Spine and Wellness to me when I was experiencing some pretty uncomfortable lower back pain. It was a great recommendation. This place was wonderful. All of the staff was very warm and welcoming. I began seeing Dr. Pare and set up a series of treatments to fix my lower back pain. Dr. Pare is amazing. He is kind and easy to talk to and very knowledgeable.

He took his time in explaining things to me, in terms that weren't too technical, and easy for me to understand. He helped teach me movements to correct the problems I was experiencing and to help prevent them from reoccurring. In his treatment plan, he was very considerate of my lifestyle and work schedule and gave me options and exercises that I could easily do.

As a runner, Dr. Pare also gave me a lot of advice and tips on how to prevent injury and strength training that will improve my performance. My back pain is no longer an issue, but I plan on continuing to see Dr. Pare for adjustments or any other issues I might have in the future. I encourage others to do so as well!