You may be seeking therapy at this time to help you make the changes you desire in your life. You may be wanting better relationships and more happiness and peace. Yet you may feel stuck or unclear about what to do or how to change.
Concerns such as maintaining a healthy work-life balance, finding meaning, dealing with anxiety or depression, and managing addictions or compulsions could be signals from your subconscious urging you to introspect.
In therapy, I can guide you in exploring and comprehending your inner landscape, allowing you to acknowledge and heal aspects of yourself that may have been overlooked or suppressed. This journey can lead to transformation and a reconnection with your inherent wholeness.
Concerns such as maintaining a healthy work-life balance, finding meaning, dealing with anxiety or depression, and managing addictions or compulsions could be signals from your subconscious urging you to introspect.
In therapy, I can guide you in exploring and comprehending your inner landscape, allowing you to acknowledge and heal aspects of yourself that may have been overlooked or suppressed. This journey can lead to transformation and a reconnection with your inherent wholeness.
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- Licensed
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Services
Each phase of life has its unique challenges, developmental tasks, and possible pitfalls. Mid-life is a time when much of life has already been lived; patterns that are both life-affirming and others that are less productive or satisfying are evident. It is a time of assessing and evaluating what your life has been; you may also be questioning the meaning of life in general and of your life in particular, and wondering what is next.
You may need some help figuring out what will constitute work-life balance for you. Through psychotherapy, I can help you figure out what balance is right for you. There is no one size fits all.The therapy process can help you get in touch with your unique needs and desires both around work and life outside of work. Therapy can help you be less of a "human doing" and more of a "human being."
People
Peggy Handler Psychotherapist
I bring more than 25 years of experience, knowledge, training and non-judgmental presence to the therapeutic relationship. I believe that the relationship we develop helps facilitate your growth and self-awareness. I provide psychotherapy with a Relational, Jungian, and Transpersonal perspective that includes a holistic
Mind-Body awareness.
Mind-Body awareness.
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