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At our practice, we are dedicated to providing high-quality therapy with a compassionate and personalized approach. Our experienced team of therapists understands that starting therapy is a significant and sometimes daunting step, and we strive to make this experience as comfortable and supportive as possible. We believe that everyone deserves a safe and confidential space to explore their emotions and challenges. Whether you're facing personal struggles, emotional difficulties, or relationship issues, we are here to help. Our therapists are trained in various therapeutic techniques and will work with you to find the approach that best suits your needs. We are committed to fostering a trusting relationship with you so that you can feel comfortable sharing your thoughts and concerns. Our services are designed to help you understand yourself better, gain valuable insights, and make lasting changes in your life. We emphasize the importance of collaboration in therapy, and we believe that the healing process is a shared effort between you and your therapist. We work together to set realistic goals and develop a treatment plan that is tailored to your unique circumstances. At our practice, we are here to support you on your journey to emotional well-being and personal growth.
Served areas
- Williamsville, NY, Amherst, NY, Clarence, NY, Lancaster, NY, Alden, NY, Akron, NY, Depew, NY, West Seneca, NY, Lockport, NY, Niagara Falls, NY, Elma, NY, Orchard Park, NY, Lackawanna, NY, Buffalo, NY, New York State
Details
- Year established: 2022
- Employees: 8
- Licensed
- Insured
Highlights and features
- We are a small group practice and have therapists with experience in many different areas. Specialties include trauma, depression, anxiety, grief and loss, ADHD, relationships, and all life transitions and stress related disorders. We serve clients over the age of 12 and accept many insurances!
Payment methods
- Credit cards
Services
Anxiety
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We know that anxiety can feel consuming, with worry and fear often taking over. Our team is here to support you in identifying the right tools to cope in a healthy way, challenge unhelpful thinking, and restore your sense of control. We believe that anxiety, when managed properly, can be a natural response that keeps us safe, and our method is focused on helping you accept and regulate it.
Relationships
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Healthy relationships are the foundation of a happy life, but navigating them can be tough. Counseling can teach you the skills to communicate more effectively, resolve conflicts in a healthy way, and rebuild trust while healing past wounds. If you’re struggling with emotional connections, dealing with abuse, or the emotional pain left by broken relationships, we can help you recognize harmful behaviors, set healthy boundaries, and let go of relationships that no longer serve you. Take control of your well-being and relationships by reaching out today. Everyone deserves peace and fulfillment in their relationships, including you!
Trauma
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There’s a widespread belief that trauma is limited to major, horrific incidents. However, trauma can also arise from events that we didn’t choose or control, leaving a lasting impact on how we live and relate to others. We offer support to help you work through the feelings associated with these experiences, providing a safe environment where you can make sense of it all and find a way to move forward with peace.
Depression
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Depression may seem like a heavy load, but you don’t have to carry it alone. Our therapy sessions are designed specifically for you, helping you address the emotional challenges and overcome the impact of depression. We understand that making the first move can be daunting, but we are here to support you. With our help, you can manage your symptoms and start living a life full of hope, joy, and fulfillment.
People
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Destiny Rust Lmsw
Welcome to your journey toward a healthier and happier you! Together, we will focus on your strengths while building your resilience. Your goals are my goals for you, and by working to gain a holistic view of you as an individual, I will create an environment where you can begin to thrive. I tend to use a blend of evidence-based therapies such as CBT, EMDR, Psychodynamic, Solution-focused, and Positive Psychology. My goal is to help you feel empowered so that you can take control of your own personal growth at a pace that you feel comfortable with.
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Vanessa Krnjaich Lmsw
I understand that tweens and teens face unique challenges as they navigate their formative years. I work with them to create a plan tailored to help them overcome behavioral problems, bullying, attention difficulties, and relational issues. By utilizing evidence-based practices like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior (DBT), I empower the kiddos I work with to take control of their journey towards healing and growth. My goal is to support them in finding happiness and enjoying their youth while fostering emotional regulation and strengthening family relationships and friendships.
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Brianna Martin Lmsw
I prioritize compassion, empathy, transparency, and unconditional support in the therapeutic alliance. I facilitate therapy with the understanding that our past may impact our present and believe that each person can achieve a meaningful and fulfilling life with the right tools and support, meeting you exactly where you are in your healing journey.
I use evidence-based practices working with adults, adolescents, children, and couples, administering a variety of interventions to nurture the effects of the presenting issues. Using a strengths-based approach to support your capacity to achieve desired and developmental milestones, together we can maximize to your fullest potential
I use evidence-based practices working with adults, adolescents, children, and couples, administering a variety of interventions to nurture the effects of the presenting issues. Using a strengths-based approach to support your capacity to achieve desired and developmental milestones, together we can maximize to your fullest potential
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Laurie Johnston Lmsw
Come, tell me everything and I will listen with an open heart. Sometimes our inner voice is not loving, and life is too short to have our inner voice not be our best friend. You deserve to have a beautiful life so together let’s figure out what’s holding you back. A favorite quote of mine by Heraclitus is: “No man ever steps in the same river twice, for it is not the same river and he is not the same man.”
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