The Health Improvement Center
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As if it weren't already hard enough to be a woman, we get the added bonus of being stuck on a hormonal roller coaster. Whether you're still menstruating and battling cramps, heavy bleeding, and PMS, or those days are in your rearview mirror and you've graduated to hot flashes, night sweats, and mood swings - you don't have to depend on medications that do nothing but chase your symptoms.

I was experiencing terrible emotional/mood swings during my cycles. After a few weeks on some supplements and making dietary changes, I experienced some awesome results. I had been having trouble sleeping for over two years and was feeling run down and irritable. Dr. Katie gave me several supplements to begin restoring a healthy balance.
Services
Born and raised in The Plains Virginia, Dr. Katie is a graduate of Logan College of Chiropractic and has been practicing as a Doctor of Chiropractic since 1991. She has her Master Certification in Nutrition Response Testing, certified in BioSET allergy elimination, and the Impulse Adjusting Technique.
With Nutrition Response Testing we can help you discover the real underlying cause of your health problems and fix them - naturally and holistically - with a personalized nutrition program. Simply put Nutrition Response Testing is a method to determine what areas of your body are working well and what areas are not working well and why.
An allergy is when the immune system reacts to a normally harmless particle and causes a physical reaction to substances (allergens). These allergens can either be toxins (such as automobile exhaust fumes or pesticides) or non-toxins (such as pollens or foods). An allergy disrupts the normal flow of communication between your nervous system and your body.
Our weight loss program is more about getting healthy than losing weight, as weight loss happens when your body is healthy. We provide consulting on a ketogenic weight loss plan - we call the healthy keto plan and it is one of the best and healthiest ways to lose fat and reprogram your metabolism to use fat as fuel.
Your heart is the most important muscle in your body. It is the first muscle that responds to nutrition. To function optimally, it is vital that the heart has the proper nutrients to maintain its correct rate, rhythm, and tone. The Heart Sound Recorder (HSR) is a general wellness cardiac stress monitor which takes a picture of the heart sounds and enables us to "hear" by "seeing" heart function on the graph (as described below).
Reviews (10)
Alex Guerra
Alex Guerra
Dec 30, 2021
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I have only just started going to Dr. Katie as my new chiropractor and without even doing an x-ray, just what appeared to be a very thorough physical examination, she was able to give me such clear insight on why I've been dealing with a number of things. She provided answers to questions I hadn't even asked! I highly recommend The Health Improvement Center to anyone and their mothers. Plus, the environment is very pleasant and that's always a "plus."
Erin Van De Voorde
Erin Van De Voorde
Oct 29, 2021
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Dr. Katie helped zero in on a years old problem of migraines, adrenal issues and sleep issues. 4 months migraine free after starting with her!
Jennifer Phelan
Jennifer Phelan
Oct 21, 2021
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I came to see Dr. Katie because I was having joint pain, fatigue, low energy, trouble sleeping. She put me on a program and within a couple of months my energy started coming back, the joint pain diminished and I was sleeping better. I haven’t felt this well in a few years.I recommend Dr. Katie to anyone who is having issues. She has helped me in the past as well as helped members of my family that I brought to see her.
Holly Gable
Holly Gable
Sep 18, 2021
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Dr. Katie is a great chiropractor! I am on a monthly maintenance schedule now. She listens to what is bothering me and adjusts me appropriately. Anytime I have an emergency and need to see her she always finds a time to fit me in. I always feel a lot better when I leave her office!
Yvonne Trilling
Yvonne Trilling
Feb 01, 2021
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After 5 years ,3 different dermatologist an allergist, we finally found what I was allergic to. OR so I thought. A few years ago, I had another server outbreak. This time I was told to see Dr. Katie Thompson.
I was a little skeptical at first, but now that I have had no problems for the past 2 years, I would like to tell you that I simple can not thank her enough for the help she has given me. I discovered that I was allergic to much more than what both the allergist and the dermatologist combined told me. Her treatments were painless and effective.
Dr. Thompson is starting to work with my Grandson
Eva Brzezinski
Eva Brzezinski
Dec 13, 2020
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My husband and I have relied on Dr. Katie to keep us in excellent health so we can age gracefully and to be vital and healthy without all the prescriptions most people use. She has also helped us keep our dogs adjusted and energetic as they got older. I can't imagine how we would be without her support and assistance.
Megha Karthikeyan
Megha Karthikeyan
Nov 10, 2020
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I've been coming to Dr. Katie for a couple of months for her allergy elimination treatment. She uses technology to diagnose exact allergies I have and then eliminates them. I had a lot of outdoor allergies where when I walked outside my face would get super puffy and I'd get sinus pressure. After this treatment, I don't have as much puffiness or sinus from the outdoors. I also used to wake up with asthma in the mornings and was treated for dust allergies and now it's gone down significantly. I also had food allergy issues that would cause my skin to break out and after this treatment, my skin has
Elida Loya
Elida Loya
Oct 25, 2020
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After only ONE allergy clearing treatment with Dr. Katie, the daily pill I had been taking for 20 years was no longer part of my daily routine. INCREDIBLE! It is true. She accurately depicted all of my allergies and has treated me for each. After one month and especially during this pandemic as the pollen has been high entering spring, I do not take any pills, use any inhalers nor nasal spray. I have shared this with my family, friends and anyone who suffers from allergies. They are astounded. I am grateful for the referral from a mutual friend. Thank you Dr. Katie and Eva for being so wonderful
Helen Liu
Helen Liu
Jul 30, 2020
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Before I saw Dr Katie I was on weekly allergy shots and daily allergy meds to manage my environment allergies. Dr Katie not helped me get off shots and pills for the environmental allergies she also helps me manage my food allergies which I didn’t know I have! Now I am feeling better overall and have more energy!
Yassmin Salem
Yassmin Salem
Jun 12, 2020
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I see Dr. Katie for nutrition and chiropractic work. A lot of my irregular digestion, menstrual, and immune symptoms improved after using the supplements Dr. Katie provides, and I appreciate that the muscle testing gives you feedback on the # and type of supplement your body needs. I also love that Dr. Katie is very thorough when it comes to chiropractic work and is never unnecessarily rough or painful. Even after I’ve walked out, if it doesn’t feel like something fully adjusted, she has taken me back to make sure I feel good before I leave.