We use a natural approach to pain relief, combining chiropractic adjustments, soft tissue muscle therapy, and physical therapy exercises to help you move, live and feel your best. So, YOU, the healthcare consumer, are stuck to try a little of this, and a little of that. Maybe you try massage, chiropractic, physical therapy, yoga, supplements, a cortisone shot, or consult with a surgeon.
Then, we can use exercise and movement strategies to take stress from the area and then the area can heal. The modern chiropractor has a tool for each - it's not all about cracking backs (but sometimes it is). In other words - why do I have pain, how do I make it go away, and how do I keep it from coming back.
Then, we can use exercise and movement strategies to take stress from the area and then the area can heal. The modern chiropractor has a tool for each - it's not all about cracking backs (but sometimes it is). In other words - why do I have pain, how do I make it go away, and how do I keep it from coming back.
Services
At Iowa Chiropractic and Performance Center, we are dedicated and passionate about providing you the best in evidence-informed care. We are here to serve you. We are an integrative health care clinic, utilizing resources from the medical community, physical therapy, chiropractic, and nutrition. Our job is to help you move, live and feel your best!
With a background in biomechanics, exercise science, strength and conditioning, and specializing in movement, Dr. Stalheim will further help your condition by helping you to understand why you hurt, and why your pain is recurring. What we all really want is to have pain free unrestricted motion - we want to feel good and be able to move well, as much of the time as possible.
Giving you the per visit cost is only a small insight into the cost of treatment. Most conditions require more than one visit. Many less than 5, most less than 10, but sometimes more. Some offices will upsell you on various supports and supplements, and others will sell you visits you don't need.
With our approach, we rarely need to send out for xrays or advanced imaging - creating a cost savings for you - we can generally save you in time and resources with fewer visits, and longer lasting results.If the per visit cost is the number one thing you are concerned with, we want you to be able to steer yourself in the right direction.
With our approach, we rarely need to send out for xrays or advanced imaging - creating a cost savings for you - we can generally save you in time and resources with fewer visits, and longer lasting results.If the per visit cost is the number one thing you are concerned with, we want you to be able to steer yourself in the right direction.
We couldn't be happier with our experience with Dr. Stalheim. My teenage daughter developed hip and foot pain while training for cross country. Dr Stalheim not only relieved her pain through massage and ultrasound but spent time studying her gait, stride, flexibility, etc to see if there was an underlying problem causing her pain.
Motor vehicle accidents can cause much more than just bumps, bruises, cuts, and broken bones. Your muscles, soft tissues, and joints can also be damaged. It's important to take those things seriously as well. Whiplash is one of the most common injuries sustained during car accidents-and often one of the hardest to treat.
Reviews (9)
George N.
Dec 04, 2021
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Lilliana Alvarez-Gonzalez
Oct 02, 2021
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I'm currently suffering widespread pain in my joints, muscles and nerves. I came to Dr. Conrad Stalheim, after doctors ran labs and weren't able to exactly find the cause of my pain. Desperate to alleviate my pain, I looked up chiropractors in the area. My first appointment, he actually took the time to listen to me and get to know me. I've been going to him for a couple weeks now, and after every adjustment, I have been feeling better and better. He is extremely kind, patient, and super helpful. He has also provided me with exercises and stretches that help me as well. I highly recommend him,
China Reese
Sep 17, 2021
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I've heard about the benefits of seeing a chiropractor for years but, it wasn't until now that I am in my third trimester of pregnancy that I decided to set foot in the door of an chiropractic office for myself. I'm so grateful that office was Iowa Chiropractic and Performance Center. Dr. Conrad Stalheim was incredibly attentive, caring, and knowledgeable. I'll admit, I was nervous at first but Dr. Stalheim's calm energy quickly eased my worries. Even at 39 weeks pregnant, I was able to reap the benefits of a "gentle" adjustment. I use the word gentle to describe my experience as being relaxing
Emilie Sommers
Jun 06, 2019
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I am not one to write reviews- but Dr. Stalheim is the best out there. I have been going to Iowa Chiropractic and Performance Center on and off for the past 4??ish years. I have mild/moderate scoliosis which was my initial reason for going, but since then I have had strength training related problems with my hip and he has helped me through all of them. He is patient, listens and asks questions and provides thorough, personalized care as well as exercises, etc. that will help outside of appointments. I recommend him to everyone! Positive, extremely professional experience.
Cheryl Graham
May 20, 2019
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Dr. Conrad is SO much more than a chiropractor. He's a personal trainer, coach and counselor. I lucked out when I found him. I spent the first appointment in tears, partly because I was in pain, and partly because I was just so grateful to have someone listen to me. It's been a long slog, but Conrad has always been a compassionate, motivating practitioner. He is always willing to meet me where I am, then push through just a little, surprising me with what my body can do week to week. With his help and enthusiasm – plus his innovative and practical methods – I am on the road back to optimal
Kimberly D. Hunt
Jul 16, 2018
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Not a "one size fits all" practice. Dr. Conrad takes time to understand the issues you are encountering (and get to the root of them), and then works with you to correct them - both through the actual chiropractic adjustments, and also by walking you through various exercises and movements you can utilize at home for further progress. I appreciate his dedication to the field and his desire to continually increase his knowledge base. Since receiving treatment at Iowa Chiropractic, my neck pain has diminished, my overall mobility has improved, and my low back pain is lessening (yay!!). After spraining
Madeline Narducci
Jun 06, 2018
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Tracy Gast
Aug 21, 2017
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I came to Conrad initially after hurting my neck while lifting something heavy at work. As a UPS driver, my body can take a beating. The neck and body soreness I was experiencing was tremendously improved after adjustment 1. Conrad is different from other chiropractors because not only did he perform the proper adjustments, he made me feel relaxed, comfortable & explained each step of the process to me. He gave me exercises to do at home and all the necessary information I needed to improve my neck and body overall. After multiple visits my range of motion has increased and the pain does not hinder
Nicole I.
May 03, 2017
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I've always been skeptical of chiropractors but after doing a lot of searching online I decided to give Iowa Chiropractic and Performance Center a try. Dr. Stalheim's in-depth website and great reviews drew me in, and my experience at his practice has been every bit as positive. I can vouch for the other reviews here that say he spends a lot of time with you and really listens - even when I'm pretty bad at describing the pain! He's patient, professional and genuine. The mixture of physical therapy into his chiropractic approach is really great and I like that I have PT "homework" I can do in between
