At Discovering Balance we have licensed professionals that will empathetically listen to your concerns, while providing skill based treatment and support. We offer therapeutic strategies to help you work toward achieving balance within your life. We provide counseling for school age children and adults.
Some of our areas of practice are anxiety, depression, post traumatic stress disorder, college students, young adults, ADHD assessment, treatment and consultation, intellectual disabilities, life transition, school related issues, emotional disturbance, impulse control concerns, social skills, grief/loss, parent child relationship concerns, self esteem, women's issues, caregiver stress, family counseling, and adjustment issues.
Some of our areas of practice are anxiety, depression, post traumatic stress disorder, college students, young adults, ADHD assessment, treatment and consultation, intellectual disabilities, life transition, school related issues, emotional disturbance, impulse control concerns, social skills, grief/loss, parent child relationship concerns, self esteem, women's issues, caregiver stress, family counseling, and adjustment issues.
Services
Normal life includes some anxiety and stress. Sometimes this anxiety and stress lingers, creating overwhelming feelings that may interfere with your daily life. At Discovering Balance we will utilize evidence based practices to help you learn how to control your worries and alleviate anxiety and stress.
Attending counseling sessions can help you to gain clarity on an issue, change unproductive behavior patterns, untangle complex personal emotions or embark on a journey of self-development. You may seek counseling as a result of a crisis, or you may be encouraged to seek counseling by family members, friends or colleagues.
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