People seek therapy for different reasons. Some are looking to find relief from painful emotions, or may need help dealing with stress, anxiety, or a difficult life situation. Others may be hoping to sort out interpersonal issues, or feel as if they lost a sense of purpose or direction.
Whatever the challenge or goal may be, therapy can be a way to gain more clarity regarding thoughts, feelings and experiences, and learn new ways of coping, within the safety of a supportive therapeutic relationship.I'm a licensed psychotherapist working with adults, teens, couples, and families.
Whatever the challenge or goal may be, therapy can be a way to gain more clarity regarding thoughts, feelings and experiences, and learn new ways of coping, within the safety of a supportive therapeutic relationship.I'm a licensed psychotherapist working with adults, teens, couples, and families.
Services
I offer support to individuals who would like to address any number of personal challenges, or interested in facilitating their personal growth through self exploration, within a trusted genuine therapeutic relationship.
Family or couples therapy may be appropriate when difficulties are encountered in the context of communication between various family members, or when conflicts begin to interfere with functioning, or the ability to enjoy time spent together.
Family or couples therapy may be appropriate when difficulties are encountered in the context of communication between various family members, or when conflicts begin to interfere with functioning, or the ability to enjoy time spent together.
My training and experience as a therapist includes spending many years treating adults, teens, children, couples, and families in various community clinics in the bay area. I provided counseling at non profit organizations, a human services department, a university clinic, and elementary, middle, and high school settings.
I am currently contracted with Lyra Health, which works with several large local companies to provide mental health services to employees. If your company offers benefits through Lyra Health, your are welcome to contact me to further inquire about this option. While I am not on any insurance panels, I am happy to assist you with seeking out-of-network reimbursement.
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