Webster's dictionary defines wellness as "the quality or state of being healthy in body and mind, especially as the result of deliberate effort." The goal of Heavenly Touch Wellness is to help our clients achieve this state of being. We offer various services, including Massage and Bodywork, Health and Wellness Coaching, Natural Nutritional Products, and More!
There are multiple things we can do to improve the quality of our life, and most of it is rooted in taking better care of our health. It's important to note that what constitutes a healthier lifestyle can mean different things to different people. Massage therapy may be beneficial for relaxation, pain management, and our overall well being.
There are multiple things we can do to improve the quality of our life, and most of it is rooted in taking better care of our health. It's important to note that what constitutes a healthier lifestyle can mean different things to different people. Massage therapy may be beneficial for relaxation, pain management, and our overall well being.
Services
Massage is defined by Mirriam Webster as: : manipulation of tissues (as by rubbing, kneading, or tapping) with the hand or an instrument for therapeutic purposes. In the West, basic training for massage therapists is in Swedish massage, which combines a variety of techniques such as effleurage (gliding strokes), petrissage (kneading), friction, and tapotement (light percussion).
A typical massage therapy session is between 40 and 90 minutes (15 to 20 minutes for chair massage). Your massage will begin with a brief consultation and review of symptoms, medical history, and lifestyle. During your first exam, your massage therapist will spend time getting to know you and your health concerns.
Some common questions about massage therapy and bodyworks are answered below. Call us if you have other questions or if you are interested in improving your quality of life through massage and other therapy treatments. A Massage Therapist is in one of the fast-growing healthcare professions. For many years, massage therapy was virtually an unknown practice, even considered therapy for spiritual healing.
In order for the massage therapist and the client relationship to work properly, clear communication is necessary. If the client has any medical conditions, recent injuries or surgeries, or regular medications, the massage therapist needs to be informed prior to the massage treatment. Below is a list of conditions that you should make your massage therapist aware of immediately.
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Our signature massage combines the relaxing strokes of a Swedish massage along with the therapeutic strokes of Medical and Neuromuscular massages to address our client's needs.No two massages will ever be the same, as each visit is tailored to the needs of your muscles at that time. Our Hot Stone Massage Session incorporates the application of hot, smooth stones with your massage.
Our signature massage combines the relaxing strokes of a Swedish massage along with the therapeutic strokes of Medical and Neuromuscular massages to address our client's needs.No two massages will ever be the same, as each visit is tailored to the needs of your muscles at that time. Our Hot Stone Massage Session incorporates the application of hot, smooth stones with your massage.
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