Counseling Solutions Centers
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Skilled and thoughtful counselors are here to help. We are experienced to walk along side you during some of your toughest days to healing and towards success. Crisis counseling, court ordered and animal therapy session(s) available. Address individual, family, dating/marital, social, and work relationship struggles.

Learn how to find and use your strengths to enhance personal growth, life skills and achieve fulfillment and success. Solution-Focused, Strength-Based, Sensory-Based Trauma interventions and various other approaches used. Learn effective: Relaxation visualization, motivational skills.
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Insurance coverage for mental health problems is changing -- for the better. In the past, your insurance might have paid 80% of the cost of seeing your primary care doctor but only 50% of the cost for seeing a psychologist. But a law that took effect in 2010 changed the rules. Under the law, if a private insurance plan provides coverage for mental health and substance use services, the plan's coverage must be equal to physical health services.
The following are suggestions for parents to help themselves and their family members/children in difficult times. Share meals and provide more comfort foods than usual. Comfort food makes you feel better when you're feeling bad. Most often it is associated with childhood memories - the special food or treat that your Mother or Grandma gave you when you weren't feeling well.
This sensory relaxation script will guide you to imagine a variety of sensations to help focus the mind and promote relaxation. This journey through the senses will include sight, sound, smell, taste, touch and movement. Imagine looking at an entire field of flowers from a great distance. See the flowers growing all the way to the horizon, as far as you can see.
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