Innate Family Chiropractic
Call now
Call now
Website
Call
Innate Family Chiropractic
Whether you want to have more energy or are seeking drug-free pain relief, we want to assist you. At Innate Family Chiropractic, it's our desire to help you enjoy optimal health! South Portland Chiropractors Dr. Rachel Fogarty and Dr. Kassidy Kasperski love to empower practice members to take a proactive approach to their health.

In our open and friendly environment, you'll quickly discover that we're not like a typical doctor's office. Our office pooch Bella enjoys greeting practice members. Our chiropractic office is a fun and dynamic community. It's rewarding to see practice members sharing laughs and stories. Here, they enjoy connecting with each other.
Services
Formerly called Creating Wellness at Innate that was established in 1999, Dr. Jeremy Book took over the practice in 2012 and changed the name to Innate Family Chiropractic. Then Dr. Rachel Fogarty joined the practice in 2016 and Dr. Kassidy Klingensmith in 2020. Originally from Maine, Dr. Rachel knew she wanted to come back to her home state and specifically, the Portland area.
Chiropractic care has always been a part of my healthy lifestyle as an adult. I only wish I had the opportunity as a child to benefit from routine chiropractic care! My role in this practice is to make you feel like you and/or family members are the only persons in the room. It's my primary mission to assist you and support you as you take control to improve your health.
I agree to refrain from including any personally identifiable information or protected health information in the comment field. Please keep in mind that communications via email over the internet are not secure. Although it is unlikely, there is a possibility that information you include in an email can be intercepted and read by other parties or unauthorized individuals.
Dr. Rachel Fogarty grew up dreaming of becoming a doctor. She was working in a medical office and obtaining credits to apply to physician assistant school when she realized the allopathic model of medicine wasn't right for her. It was also at this time she began seeing a local chiropractor. She discovered how practice members in his office, including her, had much more positive experiences and outcomes.
If you're like a lot of people, you may think of chiropractic as relieving back and neck pain. While it's incredibly effective in doing just that, it can do so much more. Your nervous system lives within your spine. The everyday stresses we experience can wreak havoc on our spine. When that takes place, our nervous system can be adversely affected.
Reviews (15)
Amanda Goff
Amanda Goff
Dec 26, 2021
Report
I have been going to Innate Chiropractic for years! Always an amazing experience, and the relief after every session is incredible! Everyone at Innate is so nice and welcoming. It makes the experience so much more!
Armida Harper
Armida Harper
Dec 16, 2021
Report
The staff here is so caring and Doctor Rachel takes her time to listen to you. Wonderful place!
Cyndi G.
Cyndi G.
Nov 26, 2021
Report
Wonderful people that really care about your well-being. Everyone there are helpful and nice but in all honesty Peyton is the best.
Cameron Johnson
Cameron Johnson
Nov 26, 2021
Report
I can’t say enough good things about Innate Family Chiropractic. The entire team is so kind, caring, flexible, and accommodating.
Dr. Cassidy has quite literally changed my life. When I first became her patient I couldn’t even do basic daily activities without almost debilitating back pain, and now I’m pain free and able to do all the things I missed out on for so long. She truly gave me my life back and I’m so, so grateful.
Charity Bartlett
Charity Bartlett
Oct 26, 2021
Report
This was my first ever deep tissue massage and I highly recommend this if you are in need of these services. The gentlenen who massaged my shoulder Justin did a superb job on get my shoulder which is why I went there. They made me feel right at home. My anxiety issues melted away. Very affordable and it's a very clean environment. Thank you! I can't wait to go back.
Brittany St Michel
Brittany St Michel
Sep 17, 2021
Report
The entire staff at Innate are friendly and welcoming! I thoroughly enjoy every minute spent there. Everyone is super knowledgeable and helpful. Dr. Kassidy works magic! I always look forward to my appointments knowing I will have some pain relief when I walk out the door. I highly recommend Innate for your chiro needs!
Nichole Sukeforth
Nichole Sukeforth
Sep 17, 2021
Report
I started coming here when I was about 5 months pregnant for prenatal adjustments. Everyone here is always friendly and flexible! I can get in same day for emergencies with no trouble. The doctors are both kind and attentive and have provided so much support for me during my pregnancy and postpartum. They explain every part of the adjustment as they’re doing it too which is so helpful!
Hannah Lord
Hannah Lord
Aug 06, 2021
Report
I have been a patient of Dr. Rachel throughout my pregnancy and now 2 years postpartum continue to go. As a Doula in the area I recommend her to my clients seeking chiropractic care. I love that even if Dr. Rachel doesn’t have a solution at first she goes out of her way to find a solution by taking time to research. She is genuinely caring and compassionate toward her patients. It shines through that her passion is supporting people through pregnancy and new families.
Brittany Harty
Brittany Harty
Jun 15, 2021
Report
The whole team at IFC has taken excellent care of my family since we’ve started our chiropractic wellness journey. My last pregnancy and labor experiences were so much smoother and more gentle because of my 2x weekly adjustments. My son(4.5) and daughter(1) adore Dr. Rachel and love their weekly adjustments which help them sleep, digest and stay healthy.
Chelsea Morrill
Chelsea Morrill
Feb 12, 2021
Report
Best Chiropractic care around. Very friendly and accommodating as well!
Jessica Kimball
Jessica Kimball
Jan 20, 2021
Report
Have been going here weekly for adjustments since 2018 and it is one of my fave days of my week. Dr. Rachel and Dr. Cassidy do great work and the atmosphere is very calming and uplifting. They have different diffuser blends and flowers each week and often have a thought or theme of the week. I love the open table area they implement and like going on the roller-table before each adjustment. Chiro care is one of the things I implement to stay well and have not been sick with the flu or cold since getting adjusted and taking charge of my health!
Peter Jose
Peter Jose
Aug 08, 2018
Report
Best chiropractor in Southern ME! Dr Jeremy and Dr Rachel are the nicest people, and truly care about what they do. I highly recommend! 👍🙌😎
Heather Hicks
Heather Hicks
Mar 15, 2018
Report
I enjoy and look forward to each adjustment every week!! The doctors, staff and atmosphere are wonderful! I recommend others to join this practice! The massages available are amazing as well!
Jaimie Condon
Jaimie Condon
Dec 04, 2017
Report
The whole family gets their adjustments at Innate. We love Dr. Rachel and Dr. Jeremy! The office staff is so nice and helpful. Everyone is so considerate and extremely thoughtful when caring for myself, husband and our soon to be 5 kids. Thanks Innate!
Emily Weeks
Emily Weeks
Oct 19, 2017
Report
I simply have to share my most recent visit to Innate Family Chiropractic. Tuesday evening I wasn’t feeling well. My whole body was aching and felt weak. Yesterday I woke up with my back being in the worst pain… it’s ever been. I went to work miserable and on my break I decided to make an “emergency” visit. Amanda got me scheduled in for an adjustment. Dr. Jeremy worked his magic and I immediately felt relief. He told me to ice my back because he could tell it was inflamed. I got home and iced and I was still in a fair amount of discomfort. However, this morning I