This is a stressful and troubling time for those who are suffering with already existing mental health issues. It is important to stay connected when feeling alone and isolated. In an attempt to mitigate the stress of these times I want my clients and others who are struggling to know that they are supported and that technology allows us to continue to practice while honoring the social restrictions.
Please message me for more information. Take care and stay healthy. The therapy approaches I offer are ideal for simple, everyday stress, depression, grief and loss, PTSD, anxiety, phobias, addiction, chronic pain, and emotional and physical traumas. Autonomic Healing Activation allows your brain to heal your mind, not the other way around.
Please message me for more information. Take care and stay healthy. The therapy approaches I offer are ideal for simple, everyday stress, depression, grief and loss, PTSD, anxiety, phobias, addiction, chronic pain, and emotional and physical traumas. Autonomic Healing Activation allows your brain to heal your mind, not the other way around.
Services
After receiving my undergraduate degree in psychology from Grand Valley State University in Allendale, MI I moved to Colorado. I graduated from the University of Denver with a Masters of Arts in Forensic Psychology in 2006 and began work at a non-profit agency in the Denver Metro area doing in-home adolescent and family therapy.
Autonomic Healing Activation is a type of somatic therapy that activates and normalizes the reactive stress response. AHA can be completed in person or remotely via Google Hangouts Meet (the new video meeting experience from Hangouts, allows for HIPAA compliant use) with the same effectiveness. AHA is not psychotherapy which treats the mind.
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