Stepping Stones Counseling

I grew up in Alaska and originally moved to Wyoming in 1982 where I lived until 1988. I left to attend graduate studies at the University of Kansas, Lawrence. From there, I relocated to Oregon, only to return to this wonderful State in 2015. While in Oregon, I owned and operated my private practice from 2007-2015, until moving back to Wyoming.

I have over 35 years of work experience in the field of Mental Health, to include the field of medical services. My practice involves: Cognitive Behavioral Therapy; Strengths Based Counseling; Mindfulness Therapy. I have an eclectic practice involving a healthy "mixture" of techniques and skills that can enhance your journey toward your well-being.