We are a locally owned gym providing personal training and group exercise classes for all age groups and fitness levels. Our goal is to partner with you and provide individual, personalized support to change your life for the better. We are here to guide, encourage and help each client obtain the goals they seek for themselves.
After a detailed consultation, a fitness program will be designed just for you, based on your strengths, limitations and personal goals. With your individualized program in place, we look forward to making fitness an essential part of your life. We care about and think of our clients as friends and family, and therefore seek to provide a professional, fun, clean and comfortable gym environment.
After a detailed consultation, a fitness program will be designed just for you, based on your strengths, limitations and personal goals. With your individualized program in place, we look forward to making fitness an essential part of your life. We care about and think of our clients as friends and family, and therefore seek to provide a professional, fun, clean and comfortable gym environment.
Services
We believe in the importance of weight training alongside cardiovascular training to achieve optimum muscle, heart and respiratory health. We design customized training programs and provide encouragement, motivation and accountability for each client. Our goal is to keep you safe by teaching you proper form and educating you as we guide you through your exercise program.
Reviews
Be the first to review Fitness Essentials.
Write a Review
