Effective massage can help you improve your health, maximize daily performance and athletic performance and ultimately optimize your life. Integrated massage techniques come together for a customized treatment addressing your needs. Together and/or with the advice of your chosen medical professional, we will determine a strategy that is appropriate for your particular goals.
Services
I do John Barnes Myofascial Release combined with techniques and concepts acquired from all of my completed academic courses such as 'Medical Massage Therapy' - blended with care and tested in years of practical application. Active feedback during a session is encouraged - letting the therapist know where else in your body you might have felt a sensation travel.
We consume about six pounds of oxygen per day, far outweighing any other nutrient demands. Oxygen's primary role is in the production of energy: Only 50% of our energy comes from the fats and carbohydrates we consume. In order for our bodies to make stored energy usable, our cells must convert this energy into molecules of ATP using oxygen.
Reviews (3)
Melinda M.
Feb 01, 2020
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She is amazing, if you want a spa massage, or a myofascial release, she it the person to go to. She knows both styles very well, and can ease your stress and your muscle pain. I went to her with horrible pain which was hindering my ability to work. By the next day I could use my hand again. I will keep going back as I know this is the long term solution I need for this problem.
Gina K.
Jun 18, 2018
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Kristen L.
Apr 26, 2016
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I had my first myofascial release with Dawn two days ago and I can't believe how good I feel after having chronic pain in my SI joint for 10 years. I've tried deep tissue massage, physical therapy, cortisone injections, and visits to the chiropractor with some results, but nothing like this. It didn't even feel like Dawn was doing anything as she laid her hands on certain areas of my body, but something was happening as other areas of my body would respond briefly with heat or a tingle. The day after, my body was a bit sore, especially in that SI joint. Two days later, I feel amazing
