A healthy, functioning body is one of your best allies in the pursuit of a satisfying life. Every moment filled with doubt, anxiety or pressure stalls progress and causes the body to not operate at its best. Our desire is to help you feel great in your body so you can accomplish the amazing feats your mind dreams of.
Your journey to mind-body health continues here. You work a full-time job, you work out, and you have many responsibilities in life that require your body to be at its best. You need Refresh Therapy because it simply helps you perform better. We use the same Fascial Stretch Therapy and manual sports therapy techniques used on professional athletes to help you feel younger, have more energy and move with more fluidity.
Your journey to mind-body health continues here. You work a full-time job, you work out, and you have many responsibilities in life that require your body to be at its best. You need Refresh Therapy because it simply helps you perform better. We use the same Fascial Stretch Therapy and manual sports therapy techniques used on professional athletes to help you feel younger, have more energy and move with more fluidity.
Services
I am a singer, writer, food lover and semi-pro coffee drinker. I have worked at startups, large corporations, non-profits and taught high school. At every turn and every stop in life one thing remains consistent- I love helping people and seeing them soar. That's who I am and that's what I want to keep sharing with the world.
Refresh Sports Therapy-This therapy is typically full-body and combines many modalities for greater mobility and flexibility. The goal is to get you moving and feeling great. This is our most booked therapy and can be done with or without oil. Fascial Stretch Therapy-This therapy focuses only on stretch and does not include any other modality.
We can't wait to meet you! Book your first appointment in our Vallejo or Oakland office. Once you book online you will receive a client questionnaire along with your appointment confirmation to the email address you provide when you book. It's all HIPAA compliant and helps us prepare for you when you come to the office.
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