We are a results driven community focused on becoming your partner in health to help you achieve your athletic performance and wellness goals. Have tried other gyms, trainers, and diet programs and not gotten the results they were promised. We understand what it's like to balance what everyone else asks of you-work, family, and friends-while trying to somehow also make time for yourself.
Which is why, since 2018, FIT ALLIANCE has been able to deliver real results, with real lives-just like yourself-almost entirely through word of mouth. Claim your free week-we want you to be sure we're the right place for you, so we've taken all the risk off the table. Get a personalized plan, coaching, and know you're doing it right-your plan and our coaches meet you where you are, from day one, and evolve along with you.
Which is why, since 2018, FIT ALLIANCE has been able to deliver real results, with real lives-just like yourself-almost entirely through word of mouth. Claim your free week-we want you to be sure we're the right place for you, so we've taken all the risk off the table. Get a personalized plan, coaching, and know you're doing it right-your plan and our coaches meet you where you are, from day one, and evolve along with you.
Services
Lisa Rhoades was a successful paralegal for 18 years, but always had a passion for health and fitness. Lisa is now the owner/coach at Fit Alliance. She has spent her life pursuing optimal health, and in 2013, she became a certified personal trainer through the National Academy of Sports Medicine.
Since becoming a fitness coach and Nutrition coach, Lisa has trained clients with pre-existing and post injuries implementing the theories and corrective exercise strategies of Kinetic Integrations, and the Functional Movement Screen (FMS).Nutrition has always been part of the picture for Lisa, and in 2014 she became a Precision Nutrition coach.
Since becoming a fitness coach and Nutrition coach, Lisa has trained clients with pre-existing and post injuries implementing the theories and corrective exercise strategies of Kinetic Integrations, and the Functional Movement Screen (FMS).Nutrition has always been part of the picture for Lisa, and in 2014 she became a Precision Nutrition coach.
I enjoy working with triathletes, runners, and cyclists as these are sports that I have the most consistent experience with. For my undergraduate in Exercise Science I attended The University of Utah and then went on to complete my Doctorate of Physical Therapy at Arcadia University. I am also proud to hold my Clinical Excellence Certification through the Institute of Clinic Excellence.
Reviews (10)
Erin Dwyer
Feb 02, 2022
Report
I have been working out with Jordon and Lisa for a few months now and I truly appreciate their personal instruction. It isn’t what I thought I was going to get, to be honest. I thought it would be focused on weight-lifting and cardio but while I find they do that, they also slow down to hear me if I’m feeling pain. They stop and put me on a foam roller, a massager, or Jordon might just start with a hands-on massage. They don’t want to increase the pain. They take the time to do it right. I am very happy with how it is going so far.
Ken Reigle
Oct 14, 2021
Report
Positive: Communication, Professionalism, Quality
I wanted a personal trainer to help me get back into shape. Jordon and Lisa are super knowledgeable about fitness and are invested in success for their clients. They went the extra mile to design a program customized for me based on my goals. I highly recommend Fit Alliance in Tigard for personal training!
I wanted a personal trainer to help me get back into shape. Jordon and Lisa are super knowledgeable about fitness and are invested in success for their clients. They went the extra mile to design a program customized for me based on my goals. I highly recommend Fit Alliance in Tigard for personal training!
Todd Barnes
Oct 02, 2021
Report
I have been working with Jordan and Lisa. They are extremely professional. I have several injuries. Knee replacement, rotator cuff tear, severe arthritis in my good knee, torn bicep muscle and L4 disc issue. To name the main ones. I had been working with a trainer from another Company. The pain I was having had gotten so bad. I thought I was going to have to stop. My workout Journey. I thought I would give them a chance. Wow, what a difference it made. They worked it out, Through diet and strengthening. To help me get rid of most of my pain. Continue to lose weight and gain muscle. They are incredible
David Snyder
Aug 16, 2021
Report
Cody Climer
Jun 03, 2021
Report
Amanda French
Apr 26, 2021
Report
Life hit me with the one two punch, financial ruin then major health issues with four surgeries. I was no longer young and fit I was tired, weak and could not move the way I use to. I came to fit alliance to change. They helped me ease into moving again. Leading me to body recovery. They know how to deal with physical limitations and get you back on track. Get this if you come in not feeling well like a sore back and neck they take the time to help you recover by massaging and stretching you while the others do the work out. At first in Felt cheated because I didn’t get my workout but then I
Dan Lujan
Apr 16, 2021
Report
Jordan and Lisa at Fit Alliance are awesome! They are knowledgeable and provide reliant information. Jordan is a great personal trainer who focuses on specific muscles that need to be trained. He can help the weekend golfer, he can help with post-rehabilitation or he can help you if you just want to generally get into shape. Great work Jordan and keep up the great work!
Arielle Carroll
Feb 11, 2021
Report
Tim McBratney
Aug 09, 2020
Report
I recently completed a buddy challenge at Fit Alliance. I had no previous experience there so I expected that we would just pump iron. What I soon learned is that Jordan & Lisa, the owners of the company, were mostly interested in overall health. I learned about daily habits such as sleep, veggie and water consumption, movement, walking and on and on. I soon found myself sleeping better than I had in years! And I soon felt great! Plus, I lost 8 pounds and finally have a little definition in my abs. On top of that, Jordan and Lisa and Eric are very nice people! Great fun and effective overall health
Colbie Jorgensen Dpt
Dec 24, 2019
Report
I had the opportunity to work with Jordan And Lisa yesterday and had an excellent experience. If you are looking to improve your overall health,wellness,or fitness this is the place to go. They do an amazing job of assessing all aspects of your life from stress levels to nutrition. They use that info to create a realistic plan to improve your overall health. They were able to adapt their assessment to accommodate a knee injury that I am dealing with and still create a program that works for me. From a perspective of a physical therapist these guys really know their stuff and will be able to take
