If you are visiting this site, chances are that you are considering getting help through psychotherapy. This is an amazing first step towards a happier, more insightful and more fulfilling future. Any traumatic experience, including sexual and physical abuse, may impact your ability to live your best life - even if the trauma happened long ago.
You may feel scared, numb, different or lost. I will use different treatment modalities to help you process what happened in the past and gain a greater, more positive sense of self. You will increase your insight, but also receive coping strategies and calming techniques to use in the real world. Often those struggling with depression feel a sadness or numbness that makes it difficult to appreciate things that were once enjoyable.
You may feel scared, numb, different or lost. I will use different treatment modalities to help you process what happened in the past and gain a greater, more positive sense of self. You will increase your insight, but also receive coping strategies and calming techniques to use in the real world. Often those struggling with depression feel a sadness or numbness that makes it difficult to appreciate things that were once enjoyable.
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Being a therapist is inspiring. I love learning from my clients and watching their lives flourish. The most rewarding thing about being a therapist is seeing a person walk away lighter, more free, and excited about their life. Accept people for who they are and their current life circumstances in a non-judgemental manner.
If these sound true for you, I want you to know that almost everyone needs help at some point in their life. Therapy provides a non-judgemental space for you to feel supported and find solutions. Depression Treatment helps you rise above your challenges and start moving towards your ideal life with less less sadness and more joy.
Many people who come to me to work on anxiety feel so anxious that they can't make decisions or take action. Perhaps you can relate. Maybe you feel like you want to escape your life or you constantly worry - and then worry about how much you worry! Stuck with racing thoughts and feeling worried all the time, you may feel like life is spent constantly feeling "on edge".
Most people who start Trauma Therapy feel stuck repeating the same painful patterns. Perhaps you can relate. Maybe you know you'd be happier if you made changes but it feels safer and more comfortable to stay the same. Stuck in negativity and feeling hopeless, you may feel like life is overwhelming, like it's too much.
For those who have different private insurance, I am happy to provide you with a receipt so that you can submit it to your insurance for out-of-network benefits. Many of clients have found that their bills are greatly reduced by utilizing out-of-network benefits. In fact, their payments per session become comparable to what their copay would be if they were using an in-network provider.
