As a Licensed Massage Therapist and Bodyworker one of my goals is to provide healing touch for my clients. The other is to educate them about what Massage & Bodywork can do for them. Whether you are an active and overall healthy person wanting to maintain that, trying to rebuild your health, or have specific health challenges, everyone and every day is unique.
The Bodywork modalities I work in are a blend of Swedish, Thai, Deep Tissue, Trigger Point, Feldenkrais, Nurturing Touch, and GYROTONIC. I apply them differently with each client each session depending on their goals for their body that day. I am also a Certified Kinesio Taping Practitioner and provide that therapy for my clients if needed.
The Bodywork modalities I work in are a blend of Swedish, Thai, Deep Tissue, Trigger Point, Feldenkrais, Nurturing Touch, and GYROTONIC. I apply them differently with each client each session depending on their goals for their body that day. I am also a Certified Kinesio Taping Practitioner and provide that therapy for my clients if needed.
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Massage provides many health benefits not only to the body, but also to the mind and spirit. Whether you just want to relax or do more focused work on some areas of your body, there are several modalities of Massage that are available. Some approach Massage from an Eastern philosophy such as Thai, Shiatsu, Reflexology, Ayurvedic, Tui Na, Polarity, Qi Gong and more.
GYROTONIC is a unique movement method for all ages and physical abilities that draws from the principles of yoga, tai chi, swimming, and dance. Developed by Juliu Horvath in 1982, the GYROTONIC method utilizes circular, flowing movements, which blend together rhythmically.
These exercises allow each movement to flow into the next, allowing the joints, muscles and limbs to move through a natural range of motion without jarring or compression while simultaneously stretching and strengthening the muscles and muscle attachments.GYROTONIC exercise invites you to meet your body where you are at and then move, breathe and expand into your full self.
These exercises allow each movement to flow into the next, allowing the joints, muscles and limbs to move through a natural range of motion without jarring or compression while simultaneously stretching and strengthening the muscles and muscle attachments.GYROTONIC exercise invites you to meet your body where you are at and then move, breathe and expand into your full self.
Infant massage is a gentle, loving way to connect with your baby while helping smooth their transition into the world beyond the womb. The benefits of incorporating massage into your baby's regular routine are immense - ranging from improved digestion to deeper sleep, relieved stress to increased awareness and physical development.
Just as adults do, children experience many situations that cause their bodies to exhibit symptoms from Stress, Trauma, Injury, Fatigue, Pain, Fear, Depression and Anxiety to name a few. Increased Systemic Circulation Which Aids in Faster and Better Recovery from Injuries and Surgeries. Provides An Enhanced Sense of Well-Being by Bringing the Body Back to Balance and Improving All of your Body System Functions.
This class will address how to Massage your child in relation to their diagnosis. It will provide information and hands on practice for the parents to work with their child to address their specific needs. Assist in Maintaining and Increasing Flexibility, Provide Movement in the Joints and Prevent Contractures of the Muscles.
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Debbie Fong Kho
Aug 06, 2016
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