EMDR is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of single incident as well as complex trauma. Everyone feels sad or down sometimes but these feelings are usually short-lived and pass after a few days. Depression, on the other hand, interferes with daily life and causes pain for the individual as well as those close to them.
Though the combination of evidenced-based interventions and a strong therapeutic alliance, we have helped clients shift the way they view their surroundings while strengthening their confidence in their ability. The main goal of individual psychotherapy is to combine emotional support, clarity, and evidenced-based interventions to help each client gain the tools needed to successfully navigate their unique personal.
Though the combination of evidenced-based interventions and a strong therapeutic alliance, we have helped clients shift the way they view their surroundings while strengthening their confidence in their ability. The main goal of individual psychotherapy is to combine emotional support, clarity, and evidenced-based interventions to help each client gain the tools needed to successfully navigate their unique personal.
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Everyone feels sad or down sometimes but these feelings are usually short-lived and pass after a few days. Depression, on the other hand, interferes with daily life and causes pain for the individual as well as those close to them. Depression can take on different forms, including major depressive disorder, postpartum depression, bipolar disorder, and seasonal affective disorder (SAD).
Anxiety takes many forms, such as social phobia, specific phobia, post traumatic stress disorder, general anxiety disorder, and obsessive compulsive disorder. When it comes to phobias and generalized anxiety, it has been shown in the research that when the people confront what they fear without getting the negative outcome they imagine, their sense of anxiety will gradually subside.
Individual treatment is often referred to as psychotherapy. The main goal of individual psychotherapy is to combine emotional support, clarity, and evidenced-based interventions to help each client gain the tools needed to successfully navigate their unique personal, environmental, and relational concerns.
A relationship goes through numerous phases during its life cycle, and it is normal for there to be some rough patches. The strength of a relationship is reflected in how the couple deals with these rough patches and moves forward. It can often be necessary to involve a neutral, third-party to help guide the relationship back on track once it has strayed off course.
Whether you have an acute illness like cancer, or a chronic illness like diabetes, having a medical condition impacts how we feel about ourselves and the way that we experience the world around us. Our bodies and minds work in such a way that our emotions affect how our bodies function and vice versa.
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Vanessa Osmer
May 08, 2019
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