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It's there, even when you don't feel it: Your inner strength, an ability to grow and to handle life's challenges. It's always there, in each of us. Tapping those inner resources, however, can be difficult to do on your own, especially when you're stressed, discouraged, or coping with a problem. Friends and family might want to help, but often can't.

You need someone with the expertise, experience and empathy to help you move in the right direction. Whether you're dealing with a clearly defined issue or just a feeling that something isn't right, my goal is to provide the compassion, the clarity, and the results you are looking for. All people have struggles and challenges-but it takes strength to seek expert advice.
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Whether I am meeting individually with a client or leading a community-wellness event, the pattern is consistent: people want and need compassion, clarity, and results, no matter what issues they're facing. So that's what I strive to provide. It is normal to have challenges such as these. In fact, it is almost inevitable, as your life and the world around you is constantly changing.
Counseling therapy is not mysterious: When you tell me what you are going through, I know the right questions to ask. In other words, it's simply a conversation. Like many clients, you might start by sharing only a small piece of your struggle. That's fine, because I know we are just beginning to develop trust.
Highly intelligent, sensitive, and/or multi-talented individuals face unique and sometimes very difficult challenges. I specialize in helping them address their particular obstacles to a satisfying and meaningful life. Identify and accept your talents, sensitivities, and the positive personality traits associated with your exceptional abilities?
The fact that you are visiting this site means you probably have thought quite a bit about going to counseling. No doubt you had reasons for putting it off. This trained professional uses skillful listening to help you sift through your situation, your emotions, and identify the way out. She has experience with problems like yours and offers compassion, understanding, and effective strategies.
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