I provide a wide range of offerings from traditional in office therapy to holistic approaches such as sound healings (also knows as sound theray). Reiki is a form of energy healing that supports the body's natural ability to heal itself. Reiki means "universal life force energy". Reiki relaxes the body relieving emotional and mental blocks that create difficulties in our physical and emotional bodies.
Below is a short video on what Reiki is and the benefits that Reiki can offer you. We also offer other additional services to go along with your Reiki Therapy session. If you would like to learn more about Reiki or the additional services, please check out our Reiki Healing page.
Below is a short video on what Reiki is and the benefits that Reiki can offer you. We also offer other additional services to go along with your Reiki Therapy session. If you would like to learn more about Reiki or the additional services, please check out our Reiki Healing page.
Services
My name is Mallorie Smolen and I am a Licensed Clinical Social Worker (LCSW) in Colorado and Connecticut. I know seeking therapy isn't an easy thing to do, so I am glad that you are here! If we can do anything to support please do not hesitate to reach out and ask! We have a very open and inviting team who offers a variety of treatment support to meet your needs.
Do you feel like you are not good enough? Does your inner critic state negative comments about yourself? Your always feeling like you need to be perfect because someone in your life tells you that you aren't good enough? Have you been feeling alone? We want to tell you that we can help. We would love to speak with you and together we can see if this other road is best for you!
If so, you are not alone! We want to tell you that you have come to the right place! Together we will explore your feelings, learn cognitive behavioral techniques, and exercise coping skill to alleviate your anxiety symptoms! When you are ready please feel free to call for your free consultation at 970-217-2486.
EMDR stands for Eye Movement Desensitization and Re-processing. It is a form of therapy that helps people heal from trauma or other distressing life experiences. EMDR therapy has been extensively researched and has demonstrated effectiveness for trauma. Our brains have a natural way to recover from traumatic memories and events.
Cognitive Behavioral Therapy, or CBT as it is often referred, is one of the most commonly used treatment modalities in the mental health field. Within the CBT approach, the understanding is that human concerns often arise due to faulty or unhelpful thought patterns or beliefs that people may hold about themselves or certain events that occur in their lives.
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