Santa Cruz Massage Studio

Massage is more than just a reward at the end of a workout or to help recover from injury. It is a vital tool for keeping athletes and active people in their top performance shape so that they can continue to enjoy the activities that they love most. It's helpful for anyone who routinely stretches their physical limits through movement.

Swimmers, surfers, weight lifers, runners, golfers, ball players, skaters, dancers, musicians, and gardeners as well as "weekend warriors" benefit from massage. A therapeutic massage can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, promote faster healing of injured muscular tissue, improve posture and reduce blood pressure.