Sage Float Spa is your go-to place to relax in a distraction-free setting that provides the opportunity to internally tackle whatever challenges you may be facing. Conquer stress, anxiety and depression, sleep better, jump-start creativity and connect with your intuition. Commit to self-care, unplug and realign at Sage.
Floating in a super saturated solution of Epsom salts and water frees you from the sensation of gravity, temperature, touch, sight and sound. Float therapy will allow you to achieve mental and physical well being, explore consciousness and inspire creativity in and out of the tank. Massage and bodywork is an effective treatment for reducing stress, pain and muscle tension.
Floating in a super saturated solution of Epsom salts and water frees you from the sensation of gravity, temperature, touch, sight and sound. Float therapy will allow you to achieve mental and physical well being, explore consciousness and inspire creativity in and out of the tank. Massage and bodywork is an effective treatment for reducing stress, pain and muscle tension.
Services
Our mission is to provide a serene float setting where anyone can achieve mental and physical well-being, explore consciousness and inspire creativity in and out of the float tank. We believe that the practice of floating can have profoundly beneficial effects on all who are willing to get into the tank.
Floating in a super saturated solution of Epsom salts and water frees you from the sensation of gravity, temperature, touch, sight and sound. This highly restorative state will reset your body and mind. Float therapy is a powerful wellness tool that may reduce anxiety, pain and depression and increase overall well-being and sleep quality.
Here is a run-through of what to expect when you arrive at Sage Float Spa for the first time, as well as some simple tips and best practices to help you prepare for and get the most out of your float. When you first arrive, we give you a brief tour of our facility and take you to your private float room where we explain the tanks, give you our "Sage Tips" and answer any questions.
The benefits of float therapy are cumulative. Regular sessions in the tank ensure that you are receiving all the wonderful benefits floating has to offer. Better sleep, higher consciousness, and improved mental and physical well-being are just a few floats away. Members may also bring friends to float, or buy them gifts for just $50! Floats roll-over for the duration of Membership-and remain redeemable for up to 6 months past cancellation.
Being in the pod is more like floating in outer space than being shut in a box. You're always in control of your environment; you can leave a light on, crack the pod door and listen to music or a mediation to help you feel comfortable. Even people with extreme claustrophobia have reported having no problems with their time in the pod.
Reviews (24)
Centa P.
Jan 08, 2022
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Martinez R.
Jan 07, 2022
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Sage is a nice spot that is laid out very efficiently for the amount of space it occupies. It is not a spa like Burke Williams that has vast amounts of space laid out(lounge,sauna, massage,etc) for you to relax. There are no locker rooms to change in, and the only bathroom is located outside the building. It is decorated nicely and is inviting. The staff are nice and do their best to accommodate. A few of them are newer so there were some questions/info that they did not have knowledge of.
A group of us were in town between Christmas/New Year holiday and were looking for some relaxation to bring
A group of us were in town between Christmas/New Year holiday and were looking for some relaxation to bring
Dyane H.
Jan 03, 2022
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Sage Float Spa is a beautiful sanctuary! The waiting areas are clean with gorgeous plants everywhere and the soothing decor is so welcoming. The staff is outstanding. We were cared for by receptionist Lindsay at the spa, who was friendly, professional, and warm. The owner Elana was a great help to us in leading up to our first float. You can tell her business is a true labor of love. The pods are well-maintained and clean enough even for this super-nitpicky gal. The showers (and bathing products) are awesome, too! We're looking forward to a future visit!
Ashley Y.
Nov 29, 2021
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This was such a fascinating experience. I went in a little skeptical, but they had a great deal for first-timers so I dragged my husband with me to give it a shot. We did a couples float cause it was slightly cheaper (for the same amount of time), and on the whole it was very relaxing! They walk you through what to do when you get there. You're supposed to rinse off before getting into the pod. Once you get into the pod, you have the option of closing the lid entirely for complete darkness (which we did just to get the full experience). There's so much salt in the float pod that it takes
Jamie N.
Nov 21, 2021
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I am so grateful for the services at Sage. I've had massages from several of the therapist in conjunction with the full spectrum infrared sauna & floats. Some of the therapists have returned to Sage since the pandemic began, which says something about how the owner manages her business. They must like it there! The staff go to great measures to make sure the standards of cleanliness are kept. Thank you to all those at Sage for helping your clients weather the storms of the pandemic! It is such a valuable service to the community.
Sheri B.
Nov 21, 2021
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Jacquie D.
Nov 17, 2021
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Jacqueline L.
Oct 01, 2021
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Julie B.
Sep 26, 2021
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Victoria V.
Sep 05, 2021
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Highly recommend! My loved one and I went for a well deserved day of pampering. Neither one of us had experienced a massage nor a float and every employee at Sage was very accommodating and explained each step of our experience very well! We both felt extremely comfortable and had the best time there! We both purchased spa day packages and were able to share the sauna and float! The massages were at the same time but we were in separate rooms. We will be back and this will be apart of our self care routine longterm!!
Rachel Sparks
Aug 25, 2021
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Mckenna R.
Jul 30, 2021
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Shay Ben
Jul 27, 2021
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The tubs were a great experience. The place was very clean and the float was relaxing. The staff could be a bit more welcoming and friendly. As someone floating for my first time, I didn’t feel like they really cared a lot. I was surprised to not be offered water afterwards as that is something I’ve experienced at most other spa places.
Shannin
Jun 22, 2021
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Tina N.
Jun 13, 2021
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An overdue review for my experience here at Sage. The atmosphere of this place is so relaxing and calming. I love the indoor plants along with how clean the place is. Gabby took care of me and during the process I loved how she reminded me to breathe deeply. Her hands and motions felt like ancient healing energy seeping into my body. Next thing I knew, I fell into a deep state of calmness. Wasn't asleep but also wasn't fully awake. I felt so refreshed and rejuvenated afterwards. I normally would get deep tissue massages but I'm glad Gabby went with what my body needed the most. I
Jason C.
May 09, 2021
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Kirby T.
Mar 20, 2021
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I was in town for a couple of days and desperately needed a massage! A server at a local restaurant recommended Sage and I am so glad. I was able to secure an appointment for a massage on the same day, as well as a sauna session for my traveling companion, both at the same time. The spa is very inviting and clean, and has a relaxing vibe as soon as you walk in the door. The best part of my experience was Yana! Her calm demeanor and attentiveness to my needs came through the moment I met her and my massage was simply wonderful. She sensed the exact amount of pressure I needed throughout and
Dean Seward
Mar 07, 2021
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Don Cote
Mar 06, 2021
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Amy M.
Feb 28, 2021
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We had a great experience here! They go above and beyond in service the float spa is so fun I wasn't sure if I was going to like it but it was great! Massage therapists were professional and the owner was great! would come back and recommend this to anyone who wants to come to capitola for a great day and it relaxing experience!
Whitney Burke
Dec 06, 2020
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K. S.
Nov 02, 2020
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First time there today, massage only. The place seemed so clean and covid conscious. Masseuse (Darcy?) was very good. Her work seemed experienced and 'intentional' vs just a rote massage. I asked front desk about covid safety of float rooms and tubs. The very descriptive answer convinced me to try it sometime.
Only problem is breathing, with a mask, while on stomach. Choose your mask carefully. I think next time I would wear a kn95 or something structured that won't press into nose and mouth.
Only problem is breathing, with a mask, while on stomach. Choose your mask carefully. I think next time I would wear a kn95 or something structured that won't press into nose and mouth.
Bree G.
Jul 23, 2020
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Rose M.
Dec 26, 2019
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My mom and I booked for floats here. It was straightforward, they emailed us our waivers so we could sign online, perfect. When we arrived there was a warm reception and explanation on the spa and how to use the pod.
The 60 minutes was long enough for me. The lavender tea and relaxation in the lounge area afterward, instead of being rushed out, was probably my favorite part.
Hot tip: make sure you're ear plugs are in good BEFORE you shower and put in well because you don't want water in your ears, which happened to both me and my mom. Otherwise very enjoyable!!!!
As for the actual floating
The 60 minutes was long enough for me. The lavender tea and relaxation in the lounge area afterward, instead of being rushed out, was probably my favorite part.
Hot tip: make sure you're ear plugs are in good BEFORE you shower and put in well because you don't want water in your ears, which happened to both me and my mom. Otherwise very enjoyable!!!!
As for the actual floating
