Lotus Power Yoga LLC is excited to move to our new location on 816 S. Main Street " Kicks Martial Arts Academy". Lotus Power Yoga LLC invites yogis of all skill levels to be a part of our growing community. Our mission is to show, inspire you to experience personal freedom and start to better enjoy your life, yourself and take your life to the next level spiritually, emotionally and physically without any regrets, judgments or doubts.
Life is too short, let's begin by taking the first step towards your health and happy being! We commit to provide a safe, welcoming environment, sharing our experiences, and growing together! I work with people who are stuck in their lives and help them to find a different options. I will show you how to gradually eliminate your fear of moving forward in your life and see the options and possibilities.
Life is too short, let's begin by taking the first step towards your health and happy being! We commit to provide a safe, welcoming environment, sharing our experiences, and growing together! I work with people who are stuck in their lives and help them to find a different options. I will show you how to gradually eliminate your fear of moving forward in your life and see the options and possibilities.
Services
Tuesday- Hot Vinyasa Flow- 6am (make sure to subscribe on our email list) at 816 S. Main Street, "Kicks Champion Martial Arts." Join us for this class where you will experience the flow of hot vinyasa yoga style, learning the poses, reconnect and discover your inner potential. This class is good for stay-at-home Mom's, people who like to start their day with energy, enthusiasm and set the tone for the day!
This course is for future yoga teachers and yoga teachers to continue their education. If you're really passionate about yoga and like to learn more about the art of yoga, this is the course for you. Also, this course counts towards 200 Hour Teacher Training with Lotus Yoga school.
You will get the tools for a better understanding of body movement during yoga practice, observe the students postures and learn how to adjust them verbally and physically.You will receive the knowledge and experience through strong foundation, balance, deep relaxation, stability, and resistance.
You will get the tools for a better understanding of body movement during yoga practice, observe the students postures and learn how to adjust them verbally and physically.You will receive the knowledge and experience through strong foundation, balance, deep relaxation, stability, and resistance.
Thai Massage continues to become more popular in the recent years. Traditional Thai Massage is an ancient form of bodywork that has been practiced in the temples of Thailand for over 2500 years. Thai Massage escorts the body and mind on a path towards a state of balance and health. Stretching and acupressure are used on muscles during the massage.
Reviews (4)
Erin Gabriele
Aug 20, 2018
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Shyam Srikumar
Sep 10, 2017
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Discovered this place a few weeks before. Now trying to be a regular. Yelena is a great trainer. She is knowledgeable, motivating and poised to keep her classes on-time, physically challenging but fun. I like the basic yoga for all levels, wherein you get a little bit of everything - physical and mental benefits. I would recommend this place to anyone looking to rejuvenate their life.
Lisa Hendrickson
Aug 10, 2017
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Jennifer Ganz
Feb 03, 2016
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Yelena is a wonderful instructor. She does an excellent job of providing a challenging class to fit each individuals ability. It's a safe, positive environment without judgement and a lot of encouragement. I have been attending for a few weeks and I can see a noticeable change in ability. I look forward to attending each class.
