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I believe how people think about their lives affects the way they feel about themselves and their life experiences which, in turn, affects how they behave. I believe helping people to find meaning, purpose and satisfaction in their relationships and in their life experiences is an important aspect of counseling.

I am very interested in learning from and traveling to indigenous cultures around the world to expand my understanding of mental and spiritual health in my efforts to support my clients' growth. I am a Cognitive-Behavioral Therapist with over 30 years of experience helping people deal with individual, relationship and family challenges.
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