Sankey, Amber

Sometimes life is just hard. Therapy can help navigate challenges experienced in life by providing a safe, nonjudgmental environment in which feelings can be heard and validated and behavior patterns can be challenged to provide a more fulfilling and meaningful life.

I am a compassionate individual who values the opportunity to be a part of your journey by working with you to bring awareness, identify strengths, challenge old thoughts and behaviors and cultivate personal growth.My style of therapy is to help guide and support you in making these changes by using a variety of techniques that work best for each individual.