In cases of inclement weather, please call 806-771-8010 to inquire about class changes and operating hour revisions. To change lives for the better by helping individuals and companies achieve total wellness as they move along the human and corporate life cycles. Our degreed/certified staff is always willing to provide training, instruction and an encouraging word.
Over 35 pieces of cardiovascular machines equipped with tvs, an indoor walking track, a full line of free weights and strength training equipment, Anti-Gravity treadmill, underwater treadmills, FreeStep system and large heated pool and hot tub. Wellness Today is a great fitness facility! It is clean, they have every kind of exercise equipment imaginable and the staff is great!
Over 35 pieces of cardiovascular machines equipped with tvs, an indoor walking track, a full line of free weights and strength training equipment, Anti-Gravity treadmill, underwater treadmills, FreeStep system and large heated pool and hot tub. Wellness Today is a great fitness facility! It is clean, they have every kind of exercise equipment imaginable and the staff is great!
Services
At Wellness Today, we strive to provide the best customer service, environment and gym experience possible. Our main focus is on the individual and their fitness goals. Our degreed/certified staff is always willing to provide training, instruction and an encouraging word. We pride ourselves on being the best trained and friendliest staff in Lubbock.
The FUEL Program is a clinical approach to weight loss, disease management and overall wellness. It is developed by our experts to meet the needs of clients using scientifically based nutrition and exercise components without weight loss products, or fad diets. We specialize in helping you be successful in your journey towards positive and healthy changes!
Registered dietitians at Wellness Today provide nutrition care in health and disease. Personal counseling sessions are available for nutrition assessment, education, and counseling based on your medical and nutritional needs. Metabolic testing is also available to help you determine energy requirements to meet your weight goals.
It doesn't matter if this is your first time to ever work out or if you have been training for years, our personal trainers can help you take the right steps to reaching all of your fitness goals! Whether you are interested in losing weight, competing in your first 5K run, or simply want to take control of your health to feel and look better, our trainers can help you succeed.
The Biodex FreeStep is an overhead track and harness system that provides a safe walking environment for the member/patient. Without the fear of falling, members can focus more fully on their tasks of gait and balance training along with functional activity training. The FreeStep is just one more tool that Wellness Today offers to improve functional fitness and quality of life for many for people of all ages and fitness abilities.
Reviews (8)
Bill Van
Dec 12, 2021
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After two years of COVID this gym still requires a mash to enter. In addition the require a mask to come into the lobby to ask a question and if you are not wearing a mask the front desk person yells at you. (they do not give you a mask)
CRUNCH Fitness on Slide Road across from the Mall is much more friendly, larger with more classes and equipment!!!!!
CRUNCH Fitness on Slide Road across from the Mall is much more friendly, larger with more classes and equipment!!!!!
Will Burks
Oct 16, 2021
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The only reason I'm giving this business 1 star is because there isn't an option to give a lower rating. From the very beginning the scheduling was a nightmare. They would make no allowance for the fact that I work out of town and need an appointment later in the day. On the day before my appointment (1:00pm), I called to see if there was any chance of an appointment later in the day and the receptionist said they had an opening at 2:30, so I jumped at the chance. When I walked in they required masks and I didn't have one with me. I asked if they had one and they were more than happy to charge
Tarran Clack
Aug 03, 2020
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Jamee White
Jul 26, 2020
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I have been very pleased with the Wellness Today group. They are very courteous, friendly and caring for all of my needs and concerns. All of them are knowledgeable with backgrounds, experience and education in Physical Therapy. I am gaining strength in my body with the program that was developed for me. The facility is always very clean, the equipment is first class, the times of operation are very flexible to my schedule, and it is a great place to meet and visit with other people.
Chris Orta
Jun 19, 2020
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David Cooper
Oct 01, 2019
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Andhe Standiford
Dec 23, 2018
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A great gym with a rehab focus. Very knowledgeable trainers, good rehab equipment in addition to the standard gym stuff. Has a physical therapy office inside the gym, and a physical therapy transition program. The underwater treadmills are a good and gentle way to rehab an injury. They also have a hot tub.
Terri Byrne
Aug 01, 2018
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Wellness Today is the best gym in Lubbock!!
✅ Best classes for all levels
✅ Awesome , knowledgeable instructors, trainers
✅ Helpful, friendly staff
Going to a gym overweight and out of shape can be very intimidating. At WT, from when you first walk in the door you feel welcomed. Trainer, Sheila Cagle, changed my life!! I was able to lost 53 lbs and do classes and exercises I thought I could never do!!
Now I love going to the gym and have meet so many friends through WT !
✅ Best classes for all levels
✅ Awesome , knowledgeable instructors, trainers
✅ Helpful, friendly staff
Going to a gym overweight and out of shape can be very intimidating. At WT, from when you first walk in the door you feel welcomed. Trainer, Sheila Cagle, changed my life!! I was able to lost 53 lbs and do classes and exercises I thought I could never do!!
Now I love going to the gym and have meet so many friends through WT !
