Dr. Kerry Thuett is a holistic health, fitness and life coaching consultant who teaches people how to use nutrition, movement, sleep, and stress management to lose fat, build muscle, and optimize health and healing. Her methods are bio-individual, and help fuel the body to heal itself of chronic diseases of modern man.
Dr. Kerry Thuett has a Ph. D. in neurotoxicology and is a certified nutritional therapist, strength and conditioning coach, and a trained behavioral change and lifestyle consultant. She has 25 years of teaching / coaching experience. She personally lost 165 lbs while increasing muscle by 33% using fat loss and fitness techniques she researched and developed.
Dr. Kerry Thuett has a Ph. D. in neurotoxicology and is a certified nutritional therapist, strength and conditioning coach, and a trained behavioral change and lifestyle consultant. She has 25 years of teaching / coaching experience. She personally lost 165 lbs while increasing muscle by 33% using fat loss and fitness techniques she researched and developed.
Services
Convenience and excess of food is what society provides, while also preaching deprivation by calorie cutting. These are competing concepts. What are we to do to stay healthy?! Fully Fueled Fitness offers real solutions to this conundrum. Let me show you how to use food as fuel, select the most nutritive options, and EAT LIKE A HUMAN.
I personally transformed by body from fat and lethargic to optimally healthy and full of energy, and I can teach you how to as well. Two reasons typical diet programs have failed you is because they are not customized for your genetics, and they do not provide enough accountability. Nutrition, fitness, and lifestyle instruction that empowers you to get optimally healthy!
Rejuvenate your body and reinvent your mindset with practical health instruction, mindfulness practices, good sleep hygiene, and habit changing protocols. Advances in technology have made much of our daily lives more convenient, yet we live more stressful lives than ever before. Constantly, our environmental input and our reaction to it tells our brains - you are running from a predator!
You know my philosophy: A health human carries an appropriate amount of body fat and muscle, and is free of chronic disease. The only way to achieve this is with the right food, movement, stress management, and sleep (Four Fuels of Life).
Fully Fueled Fitness is an integrative wellness program where I can assist you in optimizing these four fuels so that you may become optimally healthy and reach your body composition, fitness, and wellness goals.I use a combination of nutritional therapy, strength and conditioning, mindfulness meditation, behavior and habit change, and lifestyle modification for all my clients.
Fully Fueled Fitness is an integrative wellness program where I can assist you in optimizing these four fuels so that you may become optimally healthy and reach your body composition, fitness, and wellness goals.I use a combination of nutritional therapy, strength and conditioning, mindfulness meditation, behavior and habit change, and lifestyle modification for all my clients.
You will be hard pressed to find another program that strategically combines nutritional therapy, strength and conditioning, mindfulness meditation, sleep hygiene, and behavior and lifestyle changes to create a permanent and positive change in your life. Dr. Kerry Thuett is the only certified Nutritional Therapist in the Lubbock and surrounding areas.
Reviews (3)
Andrea Cruce
Apr 30, 2021
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James Russell
Mar 23, 2021
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Amy Wood
Mar 27, 2020
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Dr. Kerry isn’t your typical fitness coach, she’s got loads of experience understanding how individual human bodies work. She looks at your toxicology, your lifestyle, your diet, and has very specialized workouts to get the most out of your effort. Plus, she’s encouraging and just plain wonderful. Check her out for sure!
