My name is Melissa A. Mathes, I help athletes and active people meet their unique athletic goals, by teaching them why, when and how to utilize whole real food for fueling and for therapeutic benefits, helping them reach their ultimate performance goal and achieve overall health. Nutrition is basically the GLUE that holds your training together, you can't achieve optimal performance without it!
Maybe you fall into some of the problems below and don't know where to start, or how to get to your goal? Do you search the internet for products that will help you improve your performance (whatever that may be, gain muscle, lose fat)? I can help you reach your goals, by taking you from your current situation and utilizing my extensive experience as a certified sports nutrition dietitian, to achieve your goals!
Maybe you fall into some of the problems below and don't know where to start, or how to get to your goal? Do you search the internet for products that will help you improve your performance (whatever that may be, gain muscle, lose fat)? I can help you reach your goals, by taking you from your current situation and utilizing my extensive experience as a certified sports nutrition dietitian, to achieve your goals!
Services
Melissa, is a Registered Dietitian Nutritionist (RDN) with a Certified Specialty in Sports Dietetics/Nutrition (CSSD) with a masters in public health (MPH) who is passionate about her field, and wants to help people meet their goals, while looking at the whole picture and improving their overall health.
Professional expertise counseling from a registered dietitian nutritionist, to meet your unique nutrition and health goals. These nutrition sessions encompass different medical nutrition therapy needs: weight loss and management, diet and lifestyle change (vegan, etc.) cardiovascular disease, and hypertension.
Optimize your performance, increase muscle mass, decrease body fat with a foundation meal plan and sports nutrition recommendations for hydration and fueling for your sport. Melissa individualizes your meal plan based on your specific athletic goals, phase of training, sport and health needs.
Medical Nutrition Therapy is ethically incorporated into all of the sports nutrition counseling sessions, ensuring you are getting a complete evaluation of both athletic needs for your sport and overall health.As a team effort, you and Melissa will work together to meet your health and athletic goals.
Medical Nutrition Therapy is ethically incorporated into all of the sports nutrition counseling sessions, ensuring you are getting a complete evaluation of both athletic needs for your sport and overall health.As a team effort, you and Melissa will work together to meet your health and athletic goals.
Reviews
Be the first to review Total Nutrition Counseling.
Write a Review
