Life can present extraordinary challenges. When overwhelming emotions, depression, anxiety or circumstances outside of your control occur, it can be very helpful to get guidance in working through your emotions, understanding your circumstances and clarifying your goals. During my years of helping people improve their lives, I have come to admire the resilience of the human spirit.
I balance challenges for growth with warmth and understanding. We will use your strengths to your advantage and add new skills and insights to enrich your life in a way that helps you find more balance and contentment in your life. Individual Counseling Services in Downers Grove, Illinois and The Western Suburbs of Chicago.
I balance challenges for growth with warmth and understanding. We will use your strengths to your advantage and add new skills and insights to enrich your life in a way that helps you find more balance and contentment in your life. Individual Counseling Services in Downers Grove, Illinois and The Western Suburbs of Chicago.
Services
My experience over the years has taught me that change is always possible and that people are extraordinarily resilient. Compassion paired with years of providing psychotherapy helps me to help you achieve goals, reduce symptoms, improve relationships and gain balance in your life. I will work collaboratively with you.
Individual Therapy for adults in Downers Grove, Illinois & the Western Suburbs of Chicago. During our initial meeting, we will discuss your specific areas of concern as well as assess if we are the right client/therapist fit. Honing new skills and gaining personal insight is more of a process than an event but we will begin to lay a foundation.
Claudia Mellott Counseling specializes in treating Adults in Downers Grove, Illinois and the Western Suburbs of Chicago for Anxiety, Communication Skills, Life Transitions, Depression, Relationship Issues, Divorce, OCD, Panic Attacks, Social Anxiety, Stress Management, and Substance Abuse Aftercare.
Depending on your present situation and your reasons for seeking help, there are many benefits to therapy. If you are seeking diagnosis or treatment for a mental illness, therapy can help you better manage your symptoms, outbreaks, and triggers. It can also offer you increased coping skills and open your eyes to new ways of dealing with situations that you may not have been aware of before.
Answer: Face-to-face sessions are preferred. Occasionally, circumstances may keep a client from being able to attend a scheduled session and a phone session would be appropriate. There are also certain medical conditions that warrant phone sessions such as a high-risk bed rest pregnancy or post-surgical situations.
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