It's not an age-old secret that anxiety impacts the lives of children especially when it comes to school. In fact, symptoms of anxiety are extremely common in childhood and adolescence, which can negatively interfere with general well-being, social life, academic. Sleep is something that helps us to function both physically and mentally and when we are not getting enough sleep we can often feel dysregulated.
Many adults, adolescents, and children have trouble getting a proper night's sleep. This can be due to reasons such as.
Many adults, adolescents, and children have trouble getting a proper night's sleep. This can be due to reasons such as.
Services
Clinicians at Step By Step Counseling each have their own age and specialties they enjoy working with. If you are not sure about which clinician may be a good fit for you or someone in your family, please contact our office and we can help determine if we have someone at our office who would be a good fit.
Miranda Pitonak is a Licenced Professional Counselor and an adolescent and adult therapist with Step By Step Counseling. She enjoys working with ages 10yrs through adult. She wants to work as a partner with you in addressing concerns and allow you a place to process your thoughts, feelings and behaviors without judgement.
Meet Kate! Katherine (Kruse) Schwene is a Licenced Professional Counselor and an adult therapist with Step By Step Counseling. She enjoys working with ages 17 and older. She is currently accepting new clients. Kate's training in Emotionally Focused Therapy helps her when working with couples who struggle with connection and communication.
Eileen Henry is a Licenced Professional Counselor and an adolescent & adult therapist with Step By Step Counseling. She completed her internship with us in 2016, and rejoined our team in 2019. Previously she's worked in social services with clients who have developmental delays and in an IOP with chronically mentally ill clients.
Alexa Antinoro is a Provisional Licenced Professional Counselor and a child therapist with Step By Step Counseling and enjoys working with ages 3 through 18. She is under the supervision of Lisa Cholley. She has past experiences working with addiction in an intensive outpatient setting, as well as children & teens struggling with depression, anxiety, and suicidal ideation in partial hospitalization and intensive outpatient setting.
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