At typical gyms, your workout relies on a class time or your trainer's schedule. We think it's about time that changed. We provide members with fun, trainer-guided, kickboxing-style workouts in a circuit format. That means our workouts begin whenever you show up. Because it's all about YOU. Getting stronger.
On YOUR time. We know everyone is fighting something. That's why it's our mission to make our members stronger in just 30 minutes, physically and mentally. Join the thousands of 9Round Nation members that are working toward getting stronger, physically and mentally, together.
On YOUR time. We know everyone is fighting something. That's why it's our mission to make our members stronger in just 30 minutes, physically and mentally. Join the thousands of 9Round Nation members that are working toward getting stronger, physically and mentally, together.
Services
9Round is a specialized fitness center for people who want a unique, fun, and proven workout. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of nine challenging workout stations developed by a World Champion Kickboxer.
9ROUND PULSE, our wearable heart rate technology, makes it easier than ever to get the results you want. It tracks the effort you're putting into your workouts, so you always know if you need to work harder or slow down to burn fat and improve your health. In real time, the 9ROUND PULSE in-club display shows your effort, heart rate, calories burned and workout time.
Simply put, 9Round Nutrition is eating the right foods, at the right times, in the right amounts. Improving your body composition takes patience, persistence, and consuming the right fuel. That is how you perform like a champion. How to control your eating frequency to curb hunger and stabilize blood sugar (no more afternoon slumps).
We love taking clients who have never worked out, or haven't exercised in a long time, and getting them in the best shape of their life. Our trainers will customize your workout to your fitness level. Some new club members start with just a few rounds until you are comfortable with all 9! If you're already advanced, guess what?
The first step to owning a 9Round is doing one of our workouts. Check. The second is being passionate about helping others become stronger in 30 minutes, physically and mentally. Take the next step towards opening your own 9Round club. At 9Round, we offer a kickboxing-themed fitness program that incorporates functional, interval, cardiovascular, and circuit training regimens.
Reviews (27)
Kamyar C.
Jan 20, 2022
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5stars wouldn't do the justice! Maybe a
million stars will ! It has been two weeks I
started kickboxing for the first time and I
have been having a blast. All instructors
including Paige, Jason and
Alex are inspirational, knowledgeable and friendly.
They have created a safe and fun
environment to work out and feel both
mentally and physically great after only
30mins sessions.
million stars will ! It has been two weeks I
started kickboxing for the first time and I
have been having a blast. All instructors
including Paige, Jason and
Alex are inspirational, knowledgeable and friendly.
They have created a safe and fun
environment to work out and feel both
mentally and physically great after only
30mins sessions.
Kim O.
Oct 18, 2021
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Santiago A.
Jun 26, 2021
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Adwoa Dede M.
Jan 23, 2021
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Alaya H.
Jan 23, 2021
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Samira M.
Sep 11, 2020
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I can't say enough good things about this workout gym concept, the owner and the trainers! If you're thinking or considering to join, think no further! This will be a great addition to your lifestyle and there is a trainer at all times. In addition, you will feel great and have the opportunity to be in your best shape ever. The owner is so lovely and kind, and the trainers truly want you to succeed with each workout. Highly highly recommend!! Join today!!!
Mary S.
Feb 28, 2020
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I've been a member for almost three years so this review is lengthy and overdue!
The workout: 30 minutes gives you a fun, full-body push! It's definitely what you put into it. I find myself sweaty and tired after every session! Personally, my strength, agility, and coordination have improved drastically since starting at 9Round. I find myself continuously amazed by what my body can do because the workouts change every day. I would also recommend purchasing a 9Round pulse heart rate monitor- it's a great way to keep yourself in check during the workout and track your effort throughout
The workout: 30 minutes gives you a fun, full-body push! It's definitely what you put into it. I find myself sweaty and tired after every session! Personally, my strength, agility, and coordination have improved drastically since starting at 9Round. I find myself continuously amazed by what my body can do because the workouts change every day. I would also recommend purchasing a 9Round pulse heart rate monitor- it's a great way to keep yourself in check during the workout and track your effort throughout
Angel D.
Feb 26, 2020
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The best workout with the best trainers that treat you like family. Before I joined, I was worried it might get crowded being a small space but I've never had an issue w it being crowded.
Gym is always sparkling clean and well-maintained. Music is always good and motivating and the workout is a good way to bust your butt in less than an hour. You can schedule a free trial workout to try it out. They have different membership deals and the monthly price goes down if you lock in for a longer period, e.g. 6 vs 12 months, etc. it's fairly priced compared to other gyms in the area. I can&apos
Gym is always sparkling clean and well-maintained. Music is always good and motivating and the workout is a good way to bust your butt in less than an hour. You can schedule a free trial workout to try it out. They have different membership deals and the monthly price goes down if you lock in for a longer period, e.g. 6 vs 12 months, etc. it's fairly priced compared to other gyms in the area. I can&apos
Kristina H.
Feb 22, 2020
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I love this place. All the trainers are on top of their game, making workouts challenging, but fun. This place is great if you've prevented yourself from going to a group exercise class because the class times didn't fit your schedule. You can go in whenever you want (during open hours), rotating through 9 different stations. You don't feel like others are watching you while you're working out, because they are busy too busy at their own station. The serve a wide range of clientele, which makes it all less intimidating.
Josh H.
Feb 21, 2020
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If you aren't familiar with 9Round, it's a great full body workout that can be done in 30 minutes and changes every day, without having to commit to classes, just pop in whenever you can. It's a combination of cardio (jump rope, punching/kicking, etc.), weights (dumbbells, kettle bells, sand bags, etc.) and body weight workouts (push ups, burpies, squats, etc.), so you get a good range of exercises that are always changing. What separates this 9Round, though, is the owners and the atmosphere they've created at this gym. They're incredible people and trainers - if you
Anthony G.
Feb 21, 2020
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Carly B.
Sep 28, 2019
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I've been a 9R member for four years. I joined to get in shape before having my second child, and then kickboxed through 8 months of pregnancy! What I've loved about 9R is that no matter where I am in my fitness capabilities, I can always show up to 9R and get back in there, and feel the benefits. As a working mom, consistency at times is a struggle, but I've never let that stop me from showing back up. The trainers are so positive, welcoming and I love that 9R is accessible to all ages, weights and body types.
Mina J.
Aug 26, 2019
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Absolutely loved the eight week challenge for $199 comes with gloves,hand wraps and a bag as much as I enjoyed my time there I chose not renew my membership because of commitment issues on my part!lol. And even when I was charged right after my eight weeks for a month to month membership accidentally I emailed paige and she kindly gave me a refund when I noticed it taken out of my account she was very kind and helpful so I appreciate that!
Joanne B.
Aug 01, 2019
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Shelly A.
Jul 12, 2019
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This gym is my happy place and I try not to miss a single day. Jeff Grettler or Gorilla is truly an amazing trainer and he definitely leads by example. When I first started 9Round he totally changed my outlook on fitness. He really wants to live a happier and healthier lifestyle. Jeff inspired me and so many others to do the same. When you get the chance to box with Jeff you will see his passion show. Jeff thanks so so much for showing up everyday and caring about the members of the 9Round family.
Randy B.
Jun 20, 2019
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Regina B.
May 18, 2019
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Came in for the free workout to get a feel for the place since it's advertised as only 30 minutes. After the 9th round was over and I saw that I had burnt 500 calories - I was hooked. Joined immediately and have been here for the last 2 months. The community built with other members and trainers is what really helped me to continue coming. Brittany always helps with form and variations to exercises, Chris is INCREDIBLY motivating, Carolina is always pulling people aside for one-on-ones as a small extra push before a round ends, and Mario is good at pushing you when you've hit a mental
K. L.
Oct 31, 2018
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Jade A.
May 25, 2018
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Where do I even begin.. I can honestly say that this is hands down my second home. 9Rounds Midtown has helped me so much, physically and mentally. I love everything about this great facility, let me start by mentioning how great of a staff they have. Everyone remembers my name and greets me every time, upon entry and exit. They make you feel welcome and comfortable. This is the first workout that has worked tremendously for me. It's given me the strength and pushed me to and above my limits! There isn't anything I don't enjoy about this 9Rounds, the staff, music, and environment
Marco B.
May 17, 2018
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Just joined today!!! I had looked at the exercise platform for this gym and knew it made sense because I have done personal training. The trainers are full of energy and so positive. They help you and motivate you. It's definitely not an easy workout so if you are a planet fitness person you probably shouldn't try this unless you have decided you want to see results. With 9Round, you get moving the minute you get there and it challenges you but your done in no time. I can't believe I didn't find this place years ago. This is working out. This is efficient. This will get you
Lisa D.
Nov 08, 2017
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Pros:
Great location
Plenty of street parking
30 minute workout
No scheduled class times
Good music
Great coaches
Free week trial
You can see your heart rate on the display
Cons:
It's just a personal preference but I didn't really care for the workout. It wasn't challenging enough.
The price seems high for what you get.
The workouts seemed very similar each day.
Great location
Plenty of street parking
30 minute workout
No scheduled class times
Good music
Great coaches
Free week trial
You can see your heart rate on the display
Cons:
It's just a personal preference but I didn't really care for the workout. It wasn't challenging enough.
The price seems high for what you get.
The workouts seemed very similar each day.
Nino C.
Sep 12, 2017
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The owner's response is a shining example of how she handles customer feedback: 1) She is argumentative; which is the same approach she took with me on the phone, when I tried to deliver polite and constructive feedback. 2) She responds almost one year later!
Important to note: my wife actually cancelled shortly after me and the only reason she stayed on a bit longer, is because her contract was still active. She had the same complaints I did.
I don't dispute the business has customers. I'm sure that is a fact. My review was about the experience I had and the unwillingness
Important to note: my wife actually cancelled shortly after me and the only reason she stayed on a bit longer, is because her contract was still active. She had the same complaints I did.
I don't dispute the business has customers. I'm sure that is a fact. My review was about the experience I had and the unwillingness
O. M. G.
Sep 12, 2016
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P and 19th-ish. Next door to Sun & Soil.
Street parking
They have cubby shelves to keep your stuff in, a water dispenser, and a restroom.
I heard you can try 9Round out for a week for free and I did. 9 stations for about 3 minutes each with notice of the last 30 seconds of that 3 minutes. Between each station they'll call out an exercise that everyone does until the next bell starting you on your next station.
I like it because there isn't any class times. You drop in, get into the circuit and you're done.
When I joined, there were different pay options. You get one of those
Street parking
They have cubby shelves to keep your stuff in, a water dispenser, and a restroom.
I heard you can try 9Round out for a week for free and I did. 9 stations for about 3 minutes each with notice of the last 30 seconds of that 3 minutes. Between each station they'll call out an exercise that everyone does until the next bell starting you on your next station.
I like it because there isn't any class times. You drop in, get into the circuit and you're done.
When I joined, there were different pay options. You get one of those
Gabriela H.
Mar 19, 2016
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Alecia F.
Feb 17, 2016
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I love the trainers here! They give very good uplifting workouts and I look forward to my workouts with them very much!
They also tailor your workouts for your needs specifically. I told them that too much cardio was getting in the way of muscle gains and they took out cardio and added more weight exercises for me. I told them I want to correct my diastasis recti and they put in more ab work.
You will be definitely getting your money's worth here and more!
They also tailor your workouts for your needs specifically. I told them that too much cardio was getting in the way of muscle gains and they took out cardio and added more weight exercises for me. I told them I want to correct my diastasis recti and they put in more ab work.
You will be definitely getting your money's worth here and more!
Derek C.
Aug 31, 2015
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This is a great gym! The staff is supportive without being over whelming. They help you get through a challenging workout by encouraging you and tailoring the workout to your ability.
The atmosphere is fun and everyone is accepted. The workouts are challenging and change up each day. I have not found another workout that is as diverse as 9 Round!
The atmosphere is fun and everyone is accepted. The workouts are challenging and change up each day. I have not found another workout that is as diverse as 9 Round!
Susie G.
Jul 30, 2015
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It's my 650th review you guys- and I'm choosing to use it on 9Round.
After falling in love with kickboxing at a previous gym, I looked for a place to do it when I moved up to Round Rock and found 9 round. A few of the awesome things- super affordable pricing, a circuit you can pick up whenever you want during the day (so good for busy schedules,) a routine that changes daily so your muscles really never, and I mean never get bored. The trainers are all kind and challenging.
Only downside- its SO hard. ( But that's a good thing.)
After falling in love with kickboxing at a previous gym, I looked for a place to do it when I moved up to Round Rock and found 9 round. A few of the awesome things- super affordable pricing, a circuit you can pick up whenever you want during the day (so good for busy schedules,) a routine that changes daily so your muscles really never, and I mean never get bored. The trainers are all kind and challenging.
Only downside- its SO hard. ( But that's a good thing.)
