Find fitness centers in Orlando

Stay maintained or be ready for any event or tryout with strength and agility training focusing on your sport. Edwin was out of shape and found his weight out of control. He went through hard tough training to lower his weight and body fat. He worked out with me twice per week and would ride his bike to extreme miles on his cardio days. She has reached

He focused on football and track in high school then rowed at The Ohio State University. During his undergrad studies, he was also proud to be a part of the three-man team that won the 2008 American College of Sports Medicine Exercise Physiology Quiz Bowl. After college graduation, Ryan was looking for something to fill the void that collegiate sports

Our goal at CrossFit Orlando is to build Strong Bodies, Strong Hearts, and a Strong Community. CrossFit Orlando is committed to making people better. Owners Luciano 'Lou' Sperduto and Gabriel Haas both believe passionately in CrossFit, but also in helping others achieve their goals. We want everyone to achieve serious results, but we don't take ourselves

Core & More Fitness is a leading personal fitness training studio in the heart of Orlando, Florida. With our experienced and dedicated staff of personal trainers, we provide personal training to a diverse group of clients, from people competing in athletic events or making a life long change towards wellness and physical health. At Core & More Fitness

Coaching: The coaching at CrossFit Lockhart is the heart of what we do. With focused attention and expert instruction, our coaches empower, support, and guide our members of all skill levels to move safely toward realizing their best versions of themselves. Community: The CFLH community gives our members a feeling of fellowship with others, making the

Since 2008, We've been getting people fitter and healthier one body at a time. Whether you want to lose a few pounds or bulk up, now is the time! You can book individual/group, virtual/in-person, Company/Team Building sessions today or find the right long-term plan for you in our plans and booking section. Contact us today to get started! Is your company

The motto was created by Fitness & Wellness Coach, Chiquita Nicole, aka SassyFit, who is also the CEO and Founder of the business. The term "TEAM" is part of a woman empowerment movement that allows ladies to embrace their sassy side, all while being healthy and fit. Team SassyFitness's mission statement is: Empowering WOMEN with confidence through

Class names-such as Foxy Boxing, Chair Fit, Pole FUNdamentals, Pole Intro and Pole Fox; pole dancing classes for beginners thru advanced levels, . Flirty Dirty Lap Dance, Stretch & Flex and Tight & Right-speak to our playful judge-free atmosphere, which is as supportive as it is sultry. Our trained instructors have experience in all levels of fitness

EMS stands for Electric Muscle Stimulation and it has been widely used in physiotherapy for decades with great results. Its rapidly expanding use as a Whole-Body Training method provides the perfect combination of a highly effective strength and cardio training. Once you are suited up in your EMS gear, you begin a workout customized to your skill level

We specialize in weight training, athletic performance training, weight loss, integrated movement, stability, stretching, and corrective exercise. Our Certified Personal Trainers are committed to helping you stay on track throughout your fitness and wellness journey. With over 200 unique classes per month, you'll find getting fit is more convenient

In 2010, I proudly began Studio K in Orlando, FL as a first-of-its-kind entertainment studio featuring dance, photography, and a public relations agency in one state-of-the-art location. With a long career history in Public Relations, but a lifelong love of dance, I saw the incredible need for a facility that not only gave adults a wide variety of

Providing diverse and fun fitness and wellness programs to all clients emphasizing service and quality instruction. METFitness is a local Central Florida company based out of Orlando that provides a unique and fun fitness experience for all clients outside of the traditional studio or gym atmosphere. METFitness works with resorts, communities, corporate

Working exercise into a hectic routine can feel more draining than a few miles on the treadmill! Come in view our preview our superb facility and amenities and have a chat with one of our team. Your exercise options are numerous, including walking, dancing, gardening, biking -- even doing household chores, . Core & More Fitness is a leading personal

Check out Peaceful Peacock for inclusive, empowering classes similar to those offered at Empower Yoga. Thank you to all who helped support our mission to bring yoga to the community during the pandemic. In the meantime, please continue to support our community by shopping small and supporting local as often as you can. In this aftermath, many small

We help people improve their lives through martial arts and fitness training. We are aware people have different goals for practicing martial arts. Throughout our history we have helped our members lose weight, relieve stress, develop mental toughness, become more confident, build a positive mental attitude, learn self defense, and get in awesome shape

We're your hardcore, old-school gym with a new gloss, where people are not focused on just spending time but on real results. The advantage of our gym is a successful combination of old school traditions with the working atmosphere and intense layout of the state-of-the-art equipment of a new generation for all athletic levels: from beginners to the

From Super Bowl Champions to Active Mothers, World #1 Ranked Professional Golfers to News Anchors, Major League Baseball All Stars to Young Children - we create opportunities for all ages, abilities, and talents to get BETTER EVERY DAY! Better Every Day was created from an inspiring combination of the love for fitness and performance, The Relentless

Mighty Girls Fitness is your movement and wellness community, building strength, confidence, and might through fitness and yoga. Mighty Girls Fitness is focused on encouraging and fostering a positive healthy relationship with nutrition, exercise, and self-confidence. I use a private fitness studio instead of a big box gym to make sure each girl or

We offer a variety of classes including preschool gymnastics, recreational gymnastics classes for boys and girls, tumbling classes, cheerleading, after school, summer and holiday camps, birthday parties, and open gym nights for kids and adults. We have a competitive women's gymnastics program Levels 1-10 and Xcel. And we have a developmental boys gymnastics

Truly personal training. No cookie-cutter exercise routines. No inattentive or sloppy training. You can expect experienced and passionate guidance from a trainer devoting 100% attention to you. When you come in to meet me for the first time, we will sit down and determine exactly what you're looking for from your training experience. Whether you've

At Strength Clinic, we are experts when it comes to helping men and women reach their fitness goals. Since our personal fitness training is time-efficient and also science-based, you will be thrilled with your transformation as a result. So when you're ready for personal fitness training catered to your exact needs, Strength Clinic is ready for you

You don't always have to drastically cut your calories or deprive yourself of any foods (bread and dessert included). Pay attention to your portions, what and why you're eating. Are you feeling hungry or just having a snack attack cravings? Maybe a glass of water will curb your. Sage, a mom over 40, is not only an empathetic fitness trainer of 17 years

Guerrilla KATs Fitness offers training programs for anyone and everyone, regardless of age, sex, skill level, athletic or fitness goals. Our goal is to help you achieve next level performance and a better overall quality of life through an enhanced fitness program. Become the elite athlete you've always wanted to be, achieve the body you desire - simply