Our Kids Martial Arts class encourages patience, self-discipline, personal responsibility, empowerment, fitness and of course, self-defense skill. We teach your children in a supportive and fun environment. You will love to watch them grow and transform as they move up in rank through our system. There is nothing magical about getting a black belt; the magic is who your child becomes on the way to that goal.
As an Austin Martial Arts Class, we have been helping kids and adults since 1991. The Austin Kung Fu Adult Program works by transforming a person's fitness, energy, flexibility and health measures like blood pressure. Chinese martial arts are a great form of exercise even for older adults.
As an Austin Martial Arts Class, we have been helping kids and adults since 1991. The Austin Kung Fu Adult Program works by transforming a person's fitness, energy, flexibility and health measures like blood pressure. Chinese martial arts are a great form of exercise even for older adults.
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After moving to Texas for grad school, Joe Schaefer and Sheryl Schaefer decided to switch gears and start teaching one of their favorite hobbies: Kung Fu. They wanted to build a community that was fun, friendly, and supportive, where people of all ages could learn traditional martial arts without any hidden prices or big egos.
Since 1991, Austin Kung Fu & Tai Chi has been teaching thousands of students martial arts while building a supportive community. In 2021 we are stronger than ever, and our family is always expanding. Traditional Chinese animal-style kung fu. This external martial art is full of fun sparring techniques, self-defense, open-hand and weapons forms.
My grandaughter is 7 and had ADHD. I searched for six months for the right school, trying the free classes in each, and I finally found it. Patricia has only been attending for two months but already there is a marked increase in her confidence and agility. She is very proud of what she has achieved.
We've been teaching Kung Fu in Austin for over 30 years now, and we've seen the many ways it has improve countless people's lives. After moving to Texas for grad school, Joe Schaefer and Sheryl Schaefer decided to switch gears and start teaching one of their favorite hobbies: Kung Fu.
They wanted to build a community that was fun, friendly, and supportive, where people of all ages could learn traditional martial arts without any hidden prices or big egos.Now, 30 years later, Austin Kung Fu is a strong and supportive family that's still growing every day. Thousands of students have passed through their school, and the martial arts community they helped build has expanded into several more cities.
They wanted to build a community that was fun, friendly, and supportive, where people of all ages could learn traditional martial arts without any hidden prices or big egos.Now, 30 years later, Austin Kung Fu is a strong and supportive family that's still growing every day. Thousands of students have passed through their school, and the martial arts community they helped build has expanded into several more cities.
It is very low impact but still lowers blood pressure, increases balance, reduces stress and tension, increases flexibility and leads to feelings of peacefulness. If you can stand and walk you can learn and do Tai Chi. Doctors recommend it for rehab from injury, improving balance & leg strength in seniors, for helping adults and teens with stress, anxiety, and attentional challenges.
Reviews (10)
Anne-Laure Reymond-Christensen
Jan 11, 2022
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Great martial arts school for young children. Teachers do an excellent job keeping the kids in task, motivated and progressing. The atmosphere is positive and friendly.
I have particularly appreciated how the owners keep adapting their covid protocols to the situation in order to keep staff and students safe.
I have particularly appreciated how the owners keep adapting their covid protocols to the situation in order to keep staff and students safe.
Rod & Weizhen Moline
Jan 04, 2022
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I think a lot of folks interested in Martial Arts or Tai Chi, may have had initial bad experiences with programs, or think they aren't really a candidate for participating in Martial Arts or Tai Chi programs. I can relate to anyone who started and stopped their Martial Arts journey. There are endless reasons for that; kids, change of job, school, health or age.
Having found Master Joe and Master Sheryl, owners of the Austin Kung Fu and Tai Chi School, I've experienced how they literally put their heart and soul into teaching and making their school a welcoming environment for persons of all ages
Having found Master Joe and Master Sheryl, owners of the Austin Kung Fu and Tai Chi School, I've experienced how they literally put their heart and soul into teaching and making their school a welcoming environment for persons of all ages
Chris Duckett
Jan 03, 2022
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Tdn
Jan 02, 2022
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If you ever had an interest in martial arts, come and give this studio a try.
Masters Sheryl and Joe have created a great community of students and teachers. Everybody is very welcoming and what’s more, you will evolve your fitness, mind and bring balance to your life.
I couldn’t be happier with my experience thus far.
Masters Sheryl and Joe have created a great community of students and teachers. Everybody is very welcoming and what’s more, you will evolve your fitness, mind and bring balance to your life.
I couldn’t be happier with my experience thus far.
Cynthia Marple
Dec 31, 2021
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My whole family attend this school. The instructors are professional and engaging. There is an accepting, family atmosphere so, regardless of your fitness level, you will feel welcomed and be challenged by the material. There are lots of different katas and styles taught - I have been a student here since 1999 and there is always something new to learn. Such a great school for adults and children!
Michael D'Elia
Dec 24, 2021
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Easily the best martial arts experience I’ve ever had. Joe and Sheryl have created an inclusive and welcoming environment for everyone and the sense of community here is amazing. Classes are always slightly varied so it’s not the same exact thing every time. I’m always amazed at how Master Joe and Master Sheryl can explain all the nuances and history behind every single form or movement. My experience with the school has been nothing but positive and I look forward to every day I can go to a class.
Timothy Pham
May 23, 2021
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I started to join kung fu school because my daughter was in class :) Little did I know the Austin Kung Fu school and its awesome teachers and students gradually pulled me in, not a like a storm but more like a persistent rain. The school not just keeps me healthy and motivated, but also keeps me sane during this whole pandemic time. I don't feel any stress or mental blockage when I have the kung fu companionship by good buddies at school and the nurturing teaching of Master Joe and Master Sheryl. Over 5 years, I see how Master Joe always tries to get "everyone" move forward. That is super hard
Jorge Garza
Jan 24, 2021
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Starting Martial Arts at Shaolin-do while you are 50 years or older may feel daunting when it is actually not since you start little by little at your current physical condition with a wonderful family environment provided by Master Joe, Master Sheryl, and the rest of instructors and community. I started when I was 56 years old coming out from a surgery that left me with little activity for almost six months. I was able to regain my strength thanks to the school and realizing that we cannot stop the clock, but we can slow its tick and enjoy life as we age with grace and vigor through exercise.
Wayne Swanson
Dec 03, 2020
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It's important to stay active as an adult. The benefits are more than just physical, but for one's mental fitness as well. Kung Fu not only improves my strength, flexibility and range of motion, but my balance, and learning new movements helps one to keep their mental acuity as well.
I was interested in taking up Kung Fu prior to the lockdowns, and thought I had missed yet another window to join. Master Joe's online classes and morning workouts have been a bright spot to fight the isolation and to keep in shape. The opportunity to safely practice in person on Saturday mornings helps, and provides
I was interested in taking up Kung Fu prior to the lockdowns, and thought I had missed yet another window to join. Master Joe's online classes and morning workouts have been a bright spot to fight the isolation and to keep in shape. The opportunity to safely practice in person on Saturday mornings helps, and provides
Thomas Adams
Nov 18, 2020
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When I first moved to Austin after college, I tried several martial arts schools looking for a good fit. My main criteria at the time were a good workout, cool looking forms, and a friendly environment. Seventeen years later, I can easily say I found that and so much more. Shaolin-Do has bettered every aspect of my life, from physical fitness to mental acuity and overall confidence. I can easily say I would not be the person I am today if I had not been training with such an incredible martial arts family for all this time. My oldest son is now 5 and loves the teachers and showing me everything
